10 Easy Steps to Improve How You Treat Others

10 Easy Steps to Improve How You Treat Others

We all learn the Golden Rule in kindergarten: treat others how you want to be treated. Despite this, we find ourselves living in a time where people have become extremely desensitized to other human beings and the fact that EVERYONE has thoughts and feelings. Whether...

What Homelessness Taught Me

What Homelessness Taught Me

To whomever may be reading this, I challenge you to take a moment and imagine yourself without a home, bed, job, family, healthcare, place to shower or groceries in a nice, cold refrigerator. This might be hard for you to wrap your head around, but hundreds of...

Stomping Out Mental Health Stigma in Winona

Stomping Out Mental Health Stigma in Winona

There is a lot of mystery that surrounds mental illness. A group of four graduate students set out to tackle the stigma of mental illness in Winona County. While looking at resources available, we came across the National Alliance of Mental Health (NAMI) and Winona...

11 Tips to Improving Yourself Before Improving the World

11 Tips to Improving Yourself Before Improving the World

Attending Winona State means you are part of a community of learners improving our world. However, not many people realize or know that you need to improve yourself before you can improve anything else, let alone the world! Here are 11 tips to help you improve...

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Our Time at Healing Adventures Camp

Grief is something that impacts everyone at some point in their lives. It’s a topic that is especially hard for children and teens to grasp. Research says that 4% of children experience grief. Childhood bereavement is associated with psychiatric problems in the first...

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