My Superhero Doesn’t Wear A Cape

When we think of superheroes, we usually think of our favorite Marvel character like Spiderman, Captain America or Black Widow. Today is #NationalSuperheroDay, and I thought I would take a different approach. Instead of focusing on the comic book superheroes, lets...

YOU Are Valued

Where do I place my value and worth? In life, we often pursue the things we value most. The pursuits and goals we value are the things that are the easiest things for us to buy into. A blog recently written by Job Nyangacha, a leader in WSU Chi Alpha and a WSU senior...

#GoRedWearRed For Women Today!

Did you know heart disease is the No. 1 killer of women, causing 1 in 3 deaths each year? That’s approximately one woman every minute! “Fortunately, we can change that because 80 percent of cardiac and stroke events may be prevented with education and action.” –...

Don’t Ignore Your Spiritual Wellness

Wellness is made up of several different dimensions including physical, emotional, social and even spiritual wellness. Unfortunately, spiritual wellness is most commonly the first facet to get pushed to the back burner when people are trying to improve their overall...

Address Your Spiritual Wellness

How is your spiritual health? Do you feel a sense of purpose? Joy? Inner peace? Is your outlook on life positive or negative? Are you stressed, anxious, or feel as if you have no control over your life? Wellness is made up of several different dimensions including...