8 Tips To Staying Healthy In The Summer

Since the summer season is right around the corner, it’s easy to get back into the groove of that “relaxed” and “beach days” vibe. This is also a great time to stay healthy and relax out in the nice weather, but also keep active. Here are some great ways to do just...

My Superhero Doesn’t Wear A Cape

When we think of superheroes, we usually think of our favorite Marvel character like Spiderman, Captain America or Black Widow. Today is #NationalSuperheroDay, and I thought I would take a different approach. Instead of focusing on the comic book superheroes, lets...

It’s Time to Keep Quiet

On Friday, April 21, I encourage you not to speak up in class. I encourage you not to make small talk with a passing friend. I encourage you to keep quiet. This day is the Gay, Lesbian and Straight Education Network’s (GLSEN) Day of Silence. It’s a...

11 Ways to Reduce Stress

The month of April is Stress Awareness Month, but as college students we don’t need a special month to acknowledge our stress – we try to cope with this every day. Between stressing about a big exam or assignment or about personal issues, it can take a...

11 Ways to Take Control of Your Life

Today, March 30, is National I Am In Control Day. I did a little research on this day and how it came about, and interestingly enough the day began when past Secretary of State Alexander Haig said, “As of now, I am in control here in the White House” after the...