{"id":6853,"date":"2020-09-11T11:00:29","date_gmt":"2020-09-11T11:00:29","guid":{"rendered":"https:\/\/blogs.winona.edu\/admissions\/?post_type=project&p=6853"},"modified":"2021-10-29T20:10:08","modified_gmt":"2021-10-29T20:10:08","slug":"inner-warrior","status":"publish","type":"project","link":"https:\/\/blogs.winona.edu\/admissions\/project\/inner-warrior\/","title":{"rendered":"Meet Your Inner Warrior"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.4.8″][et_pb_fullwidth_image src=”https:\/\/blogs.winona.edu\/admissions\/wp-content\/uploads\/sites\/10\/2020\/09\/Sugar-Loaf-Rock-Climbing-1920.jpg” title_text=”Sugar-Loaf-Rock-Climbing-1920″ _builder_version=”4.6.4″][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.8″][et_pb_row _builder_version=”4.4.8″][et_pb_column type=”4_4″ _builder_version=”4.4.8″][et_pb_text admin_label=”Intro Text” _builder_version=”4.4.8″]<\/p>\n

Meet Your Inner Warrior<\/span><\/b>
<\/span><\/h1>\n

You don\u2019t have to leave campus to get that heart rate up. Becoming Warrior Strong is easier than ever when everything you need for your wellness journey is just a quick walk away.<\/span>\u00a0<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.4.8″][et_pb_column type=”1_3″ _builder_version=”4.4.8″][et_pb_blurb title=”Integrated Wellness Complex” image=”https:\/\/blogs.winona.edu\/admissions\/wp-content\/uploads\/sites\/10\/2019\/09\/Wellness-Center-Fitness-Center-Kelsa-Katzfey-21.jpg” admin_label=”IWC Blurb” _builder_version=”4.6.4″ header_level=”h2″]<\/p>\n

WSU\u2019s triple-decker fitness center is your ultimate exercise hub.\u00a0<\/span>\u00a0<\/span><\/p>\n

Achieve your healthiest self with free weights, treadmills, rowing machines, open basketball courts, a running track, and more at the Integrated Wellness Complex<\/a>.<\/span><\/p>\n

Improve your strength with the help of an approved personal trainer or join in on free group fitness classes<\/a>.\u00a0<\/span>\u00a0<\/span>\u00a0<\/span><\/p>\n

Sign up for intramural clubs<\/a> and sports teams<\/a> to unleash the beast year-round. Take a dive in our indoor swimming pool to burn off some extra steam.\u00a0<\/span>\u00a0<\/span><\/p>\n

Feeling sore after an intense workout? Show your body some love by getting a massage from our certified massage therapists.<\/span>\u00a0<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.8″][et_pb_blurb title=”Climbing Center” image=”https:\/\/blogs.winona.edu\/admissions\/wp-content\/uploads\/sites\/10\/2020\/09\/Climbing-Wall-1280.jpg” alt=”Male student climbs up indoor rock climbing wall” admin_label=”Climbing Center Blurb” _builder_version=”4.6.4″ header_level=”h2″]<\/p>\n

Wanna<\/span> hang?\u00a0<\/span>\u00a0<\/span><\/p>\n

We\u2019ve got the largest university climbing wall<\/a> in the Midwest.\u00a0<\/span>\u00a0<\/span><\/p>\n

With nearly 6,000 square feet of climbing surface and two<\/span> bouldering walls, any thrill seeker is bound to get a fun<\/span> workout in whenever they want.<\/span>\u00a0<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.8″][et_pb_blurb title=”Outdoor Education & Recreation Center” image=”https:\/\/blogs.winona.edu\/admissions\/wp-content\/uploads\/sites\/10\/2020\/08\/Student-on-Paddelboard-1280.jpg” alt=”Two women paddle a canoe close to another woman in a kayak on Lake Winona” admin_label=”OERC Blurb” _builder_version=”4.8.1″ header_level=”h2″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

For all you nature lovers, you\u2019ll need the right equipment and guides when exploring nature
is on your mind.<\/p>\n

The Outdoor Education & Recreation Center<\/a> rents everything from paddleboards, rock climbing gear and snowshoes, to camping tents, stoves and more\u2014all at affordable prices.<\/p>\n

You can also enjoy the outdoors with the benefit of certified Wilderness Leaders.<\/p>\n

Whether you\u2019re itching for a day adventure or a week-long excursion, take advantage of planned trips guided by OERC staff, such as Sugar Loaf rock climbing, kayaking, canoeing, and wintertime ice climbing.<\/p>\n

There\u2019s a variety of free programs to get you out on land and water no matter the time of year.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.4.8″][et_pb_fullwidth_portfolio include_categories=”1851″ show_date=”off” _builder_version=”4.4.8″][\/et_pb_fullwidth_portfolio][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Meet Your Inner Warrior You don\u2019t have to leave campus to get that heart rate up. Becoming Warrior Strong is easier than ever when everything you need for your wellness journey is just a quick walk away.\u00a0WSU\u2019s triple-decker fitness center is your ultimate exercise hub.\u00a0\u00a0 Achieve your healthiest self with free weights, treadmills, rowing machines, […]<\/p>\n","protected":false},"author":252,"featured_media":7402,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"footnotes":""},"project_category":[1851],"project_tag":[],"class_list":["post-6853","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-undergrad-viewbook"],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.winona.edu\/admissions\/wp-json\/wp\/v2\/project\/6853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.winona.edu\/admissions\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/blogs.winona.edu\/admissions\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.winona.edu\/admissions\/wp-json\/wp\/v2\/users\/252"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.winona.edu\/admissions\/wp-json\/wp\/v2\/comments?post=6853"}],"version-history":[{"count":11,"href":"https:\/\/blogs.winona.edu\/admissions\/wp-json\/wp\/v2\/project\/6853\/revisions"}],"predecessor-version":[{"id":10305,"href":"https:\/\/blogs.winona.edu\/admissions\/wp-json\/wp\/v2\/project\/6853\/revisions\/10305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.winona.edu\/admissions\/wp-json\/wp\/v2\/media\/7402"}],"wp:attachment":[{"href":"https:\/\/blogs.winona.edu\/admissions\/wp-json\/wp\/v2\/media?parent=6853"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/blogs.winona.edu\/admissions\/wp-json\/wp\/v2\/project_category?post=6853"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/blogs.winona.edu\/admissions\/wp-json\/wp\/v2\/project_tag?post=6853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}