{"id":2179,"date":"2019-09-17T17:13:19","date_gmt":"2019-09-17T17:13:19","guid":{"rendered":"https:\/\/blogs.winona.edu\/alumni\/?p=2179"},"modified":"2019-09-19T15:05:25","modified_gmt":"2019-09-19T15:05:25","slug":"a-new-adventure","status":"publish","type":"post","link":"https:\/\/blogs.winona.edu\/alumni\/2019\/09\/17\/a-new-adventure\/","title":{"rendered":"A New (ad)Venture"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blogs.winona.edu\/alumni\/wp-content\/uploads\/sites\/3\/2019\/09\/Adventure.png\"><img decoding=\"async\" class=\"alignnone size-full wp-image-2180\" src=\"https:\/\/blogs.winona.edu\/alumni\/wp-content\/uploads\/sites\/3\/2019\/09\/Adventure.png\" alt=\"\" width=\"960\" height=\"520\" srcset=\"https:\/\/blogs.winona.edu\/alumni\/wp-content\/uploads\/sites\/3\/2019\/09\/Adventure.png 960w, https:\/\/blogs.winona.edu\/alumni\/wp-content\/uploads\/sites\/3\/2019\/09\/Adventure-300x163.png 300w, https:\/\/blogs.winona.edu\/alumni\/wp-content\/uploads\/sites\/3\/2019\/09\/Adventure-768x416.png 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p><span class=\"TextRun SCXW91822949 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW91822949 BCX0\">Traveling the world while growing their startup, Ryan and Alex Duo Life, Ryan Gleason \u201910 and his wife Alex are living their greatest adventure.<\/span><\/span><\/p>\n<p><span data-contrast=\"auto\">In 2010, Ryan Gleason<\/span><span data-contrast=\"auto\">\u00a0had just graduated from Winona State<\/span><span data-contrast=\"auto\">. He<\/span><span data-contrast=\"auto\">\u2019d<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">landed<\/span><span data-contrast=\"auto\">\u00a0his first job with RTP in Winona<\/span><span data-contrast=\"auto\">, and h<\/span><span data-contrast=\"auto\">is brand-new career in composite materials engineering\u00a0<\/span><span data-contrast=\"auto\">was taking off. On top of that, he had just met<\/span><span data-contrast=\"auto\">\u00a0his\u00a0<\/span><span data-contrast=\"auto\">future\u00a0<\/span><span data-contrast=\"auto\">wife, Alex<\/span><span data-contrast=\"auto\">,\u00a0<\/span><span data-contrast=\"auto\">who had also just started working for RTP.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Ryan<\/span><span data-contrast=\"auto\">\u00a0and Alex bonded over a deep-rooted love for an active outdoor lifestyle. They made the most of what Winona had to offer, enjoying\u00a0<\/span><span data-contrast=\"auto\">fishing\u00a0<\/span><span data-contrast=\"auto\">trips<\/span><span data-contrast=\"auto\">, motorcycle rides through bluff country, running races around the lakes, and hikes up to Garvin Heights or Sugar Loaf.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">At the same time, they continued down their career paths together, each growing ever-more successful.\u00a0<\/span><span data-contrast=\"auto\">They loved the people they worked with and were continually given opportunities for growth. But as the hustle and bustle of their daily lives took over, they were left with less time for the active outdoor life they craved.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blogs.winona.edu\/alumni\/wp-content\/uploads\/sites\/3\/2019\/09\/adveture2.png\"><img decoding=\"async\" class=\"alignnone size-full wp-image-2181\" src=\"https:\/\/blogs.winona.edu\/alumni\/wp-content\/uploads\/sites\/3\/2019\/09\/adveture2.png\" alt=\"\" width=\"960\" height=\"520\" srcset=\"https:\/\/blogs.winona.edu\/alumni\/wp-content\/uploads\/sites\/3\/2019\/09\/adveture2.png 960w, https:\/\/blogs.winona.edu\/alumni\/wp-content\/uploads\/sites\/3\/2019\/09\/adveture2-300x163.png 300w, https:\/\/blogs.winona.edu\/alumni\/wp-content\/uploads\/sites\/3\/2019\/09\/adveture2-768x416.png 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p><span data-contrast=\"auto\"><br \/>\nIn 2013,\u00a0<\/span><span data-contrast=\"auto\">Alex was still with\u00a0<\/span><span data-contrast=\"auto\">RTP<\/span><span data-contrast=\"auto\">\u00a0but Ryan had moved on to work for H.B. Fuller. T<\/span><span data-contrast=\"auto\">hey\u00a0<\/span><span data-contrast=\"auto\">each\u00a0<\/span><span data-contrast=\"auto\">received opportunities to work abroad in Shanghai, China and jumped at the chance. Shortly after arriving, Ryan ruptured his Achilles tendon while playing lacrosse \u2013 leaving him unable to work out for six months. He recall<\/span><span data-contrast=\"auto\">ed<\/span><span data-contrast=\"auto\">\u00a0that the event \u201cmade me appreciate my body more than ever and I was determined to make my health a priority from that point on.\u201d<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\"><br \/>\nHe and Alex decided to start doing their own research and experiment to become the healthiest versions of themselves. They relied on each other for accountability<\/span><span data-contrast=\"auto\">,<\/span><span data-contrast=\"auto\">\u00a0and\u00a0<\/span><span data-contrast=\"auto\">Ryan<\/span><span data-contrast=\"auto\">\u00a0took it a step further to begin an online group for others with similar health goals \u2013 ultimately becoming a health coach<\/span><span data-contrast=\"auto\">\u00a0as a side-gig<\/span><span data-contrast=\"auto\">. \u201cInterestingly enough,\u201d he said, \u201ca single question kept coming up: \u2018How do I get my spouse to become healthy with me?\u2019\u201d<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">That was what initially sparked their idea for <a href=\"https:\/\/www.ryanandalex.com\">Ryan and Alex Duo Life<\/a>.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\"><br \/>\nThe vision for their new venture was to help couples engineer a life they love with the love of their life, believing that a healthy lifestyle and marriage is attainable and sustainable when the duo commits together. Ryan and Alex Duo Life guides couples to start a fitness and\/or nutrition program together and holds them accountable via online groups<\/span><span data-contrast=\"auto\">\u00a0and other tools<\/span><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\"><br \/>\nTheir new venture has<\/span><span data-contrast=\"auto\">\u00a0also<\/span><span data-contrast=\"auto\">\u00a0allowed them to\u00a0<\/span><span data-contrast=\"auto\">engineer a life they love<\/span><span data-contrast=\"auto\">.\u00a0<\/span><span data-contrast=\"auto\">U<\/span><span data-contrast=\"auto\">p u<\/span><span data-contrast=\"auto\">ntil<\/span><span data-contrast=\"auto\">\u00a0early 2018, Ryan and Alex Duo Life had just been a side-gig. But in March 2018, they decided to<\/span><span data-contrast=\"auto\">\u00a0commit full-time to their new venture, packing up to travel and<\/span><span data-contrast=\"auto\">\u00a0learn about health from\u00a0<\/span><span data-contrast=\"auto\">other<\/span><span data-contrast=\"auto\">\u00a0cultures. Since then, they\u2019ve been traveling around South America<\/span><span data-contrast=\"auto\">\u00a0and<\/span><span data-contrast=\"auto\">\u00a0moving their \u201chome base\u201d every three months<\/span><span data-contrast=\"auto\">, already experiencing Ecuador, Argentina, Peru and Colombia, among others.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\"><br \/>\nRyan said that one of the biggest benefits they have now is full control of their greatest asset \u2013 their time. \u201cWe still work about 40 hours a week, but when nature calls and the weather forecast is bright, we have the freedom to go out and explore.\u201d He continued to say that a few of their favorite memories from the past year have included spelunking in\u00a0<\/span><span data-contrast=\"auto\">Tayos<\/span><span data-contrast=\"auto\">\u00a0Cave in the Ecuadorian Amazon, summiting\u00a0<\/span><span data-contrast=\"auto\">Lanin<\/span><span data-contrast=\"auto\">\u00a0Volcano on the snowy Chilean and Argentine\u00a0<\/span><span data-contrast=\"auto\">border and<\/span><span data-contrast=\"auto\">\u00a0backpacking up to 17,000 feet in the Peruvian Andes.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\"><br \/>\nBut Ryan and Alex work as hard as they play.\u00a0<\/span><span data-contrast=\"auto\">Starting a new business as an entrepreneur isn\u2019t easy, but\u00a0<\/span><span data-contrast=\"auto\">luckily\u00a0<\/span><span data-contrast=\"auto\">Ryan said that his Winona State education prepared him<\/span><span data-contrast=\"auto\">\u00a0well<\/span><span data-contrast=\"auto\">\u00a0for entrepreneurship.\u00a0<\/span><span data-contrast=\"auto\">He uses skills he learned at WSU\u00a0<\/span><span data-contrast=\"auto\">on a daily basis<\/span><span data-contrast=\"auto\">\u00a0\u2013 whether it\u2019s his problem-solving skills with the technical aspects of running an online business<\/span><span data-contrast=\"auto\">;<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">his engineering\u00a0<\/span><span data-contrast=\"auto\">skills to optimize their\u00a0<\/span><span data-contrast=\"auto\">business\u2019\u00a0<\/span><span data-contrast=\"auto\">health, mindset, productivity and tools to support their customers<\/span><span data-contrast=\"auto\">;<\/span><span data-contrast=\"auto\">\u00a0or\u00a0<\/span><span data-contrast=\"auto\">his\u00a0<\/span><span data-contrast=\"auto\">public speaking skills.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blogs.winona.edu\/alumni\/wp-content\/uploads\/sites\/3\/2019\/09\/berrypicking.png\"><img decoding=\"async\" class=\"alignnone size-full wp-image-2182\" src=\"https:\/\/blogs.winona.edu\/alumni\/wp-content\/uploads\/sites\/3\/2019\/09\/berrypicking.png\" alt=\"\" width=\"960\" height=\"520\" srcset=\"https:\/\/blogs.winona.edu\/alumni\/wp-content\/uploads\/sites\/3\/2019\/09\/berrypicking.png 960w, https:\/\/blogs.winona.edu\/alumni\/wp-content\/uploads\/sites\/3\/2019\/09\/berrypicking-300x163.png 300w, https:\/\/blogs.winona.edu\/alumni\/wp-content\/uploads\/sites\/3\/2019\/09\/berrypicking-768x416.png 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p><span data-contrast=\"auto\"><br \/>\nThe impact they\u2019re making on others is evident, Ryan said. \u201cWe\u2019ve had people who have lost 100+ pounds, stopped taking anxiety, depression, cholesterol, and blood pressure medications, and inspired other family members to work out for the first time in years. For us, our biggest impact is when we succeed at inspiring a couple to work out and live a healthy lifestyle together. It\u2019s incredibly rewarding to play a positive and impactful role in people\u2019s lives.\u201d<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Traveling the world while growing their startup, Ryan and Alex Duo Life, Ryan Gleason \u201910 and his wife Alex are living their greatest adventure. In 2010, Ryan Gleason\u00a0had just graduated from Winona State. He\u2019d\u00a0landed\u00a0his first job with RTP in Winona, and his brand-new career in composite materials engineering\u00a0was taking off. On top of that, [&hellip;]<\/p>\n","protected":false},"author":233,"featured_media":2180,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[56,714,1],"tags":[955,130,954,7],"class_list":["post-2179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features","category-homepage-slider","category-uncategorized","tag-alex-gleason","tag-alumni","tag-ryan-gleason","tag-winona-state-university"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blogs.winona.edu\/alumni\/wp-content\/uploads\/sites\/3\/2019\/09\/Adventure.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7PQMT-z9","_links":{"self":[{"href":"https:\/\/blogs.winona.edu\/alumni\/wp-json\/wp\/v2\/posts\/2179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.winona.edu\/alumni\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.winona.edu\/alumni\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.winona.edu\/alumni\/wp-json\/wp\/v2\/users\/233"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.winona.edu\/alumni\/wp-json\/wp\/v2\/comments?post=2179"}],"version-history":[{"count":7,"href":"https:\/\/blogs.winona.edu\/alumni\/wp-json\/wp\/v2\/posts\/2179\/revisions"}],"predecessor-version":[{"id":2322,"href":"https:\/\/blogs.winona.edu\/alumni\/wp-json\/wp\/v2\/posts\/2179\/revisions\/2322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.winona.edu\/alumni\/wp-json\/wp\/v2\/media\/2180"}],"wp:attachment":[{"href":"https:\/\/blogs.winona.edu\/alumni\/wp-json\/wp\/v2\/media?parent=2179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.winona.edu\/alumni\/wp-json\/wp\/v2\/categories?post=2179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.winona.edu\/alumni\/wp-json\/wp\/v2\/tags?post=2179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}