by Hailey Seipel | Oct 21, 2020 | COVID-19, Wellness, Wellness Blog
When COVID-19 came on scene, many colleges across the nation closed their doors and moved all their classes online. But not Winona State. WSU stayed open because students wanted as much in-person opportunity as possible. So, to make sure every Warrior does their...
by Guest Blogger | Apr 28, 2020 | COVID-19, Uncategorized, Wellness, Wellness Blog
Maintaining regular exercise can be difficult—doing this at home can even seem impossible. I often start a workout program at home and give it up after a week or less. This is because of discouragement, insecurity, running out of time, or simply getting sick...
