The Good, Bad, and Ugly about Carcinogens

┬áToday it seems like you can’t even open your laptop to start writing a blog entry without hearing about how it’s going to be toxic for you. The word of the year seems to be “carcinogen” and that label gets attached to a multitude of materials....

Going, Going, Going….?

If you’re anything like me, then you may be rather frustrated with our current weather conditions. We get a nice bout of good, that is, endurable weather only to get kicked back down by torrential rain storms and even SNOW!!! Last time I checked, the birds are...

YOLO for Yoga

SPRING BREAK SPRING BREAK SPRING BREAK!!!! For those of you who manage to make it back safely from that glorious occasion and can read this, you obviously did not go about having spring break the right way. If you have made it back, then hopefully you did what I plan...

Moderation

Anyone notice how the ratio of sweatpants to jeans shifts dramatically over the winter? The days of outlining bodies with the eye-appealing denim jeans seem long gone and the lazy age of the sweatpants has come, and its not leaving without a fight. If you’re...

What an EXPERIENCE!

Winter can be a trying time of year for everyone. I know it feels like I can be stuck on my couch cushions for days on end; that 10 degree weather is enough to keep me from daring to get any sort of physical activity. I prefer to add a little extra motivation this...