by Nathaniel Nelson | Aug 16, 2016 | Social, Wellness Blog, Winona
School is back in session, and nonstop homework is just around the corner. While these first few weeks will be easier than later in the semester, it’s imperative to get ahead of the game and keep up on your assignments. Staying stress-free and keeping everything in...
by Nathaniel Nelson | Jul 1, 2016 | Social, Spiritual, Wellness Blog, Winona
When people discuss spiritual health, they often center on religious ideals and beliefs. Be it about gods, prayers, or church services, it’s often said that one cannot have spiritual health without being involved in a religion. I’m here to say that’s not the case....
by Rachel Adam | Mar 6, 2015 | Social, Wellness Blog
With all the homework and studying, do you find it hard to spend time with your friends? Have you gotten bored with the cafeteria food? Well then do I have some good news for you! You can have friends and home-cooked food at the same time by starting up a weekly...
by Elizabeth Meinders | Jan 7, 2015 | Social, Spiritual, Wellness Blog
We are barely a week into the New Year and 2015 is still young and full of possibilities for us all to be smarter, healthier, funnier, happier, kinder and generally more awesome. Here are 15 ways to improve your life intellectually, occupationally, socially,...
by Emily McCaleb | Nov 26, 2014 | Social
Disconnect. A word that’s meaning has changed drastically with our generation. It has become a very scary word to some people. There are so many questions around the action of disconnecting: How will people reach me? How will I know what’s going on in the world? What...
