by Sydney Becker | Dec 5, 2018 | Diet & Nutrition, Emotional, Intellectual, Wellness
The end of the semester is quickly approaching and so are finals. You may find yourself pulling all-nighters or struggling to use your study time effectively. Don’t stress though because I have some useful ideas to incorporate into your study sessions to ensure you...
by Cheney Mason | Nov 20, 2018 | Emotional, Intellectual, Spiritual, Wellness
As a college student, not to mention a senior soon to be graduating, “going with the flow” might not always seem like an option. The stress of school, work, friends, etc. can take a toll on us and that’s why this video by Mick Lynch is all about finding inner peace...
by Cheney Mason | Sep 26, 2018 | Emotional, Feature Post, Wellness
Syllabus week is long over and now that we are fully immersed in this semesters worth of homework, assignments, and exams to study for, things can get a little hectic for us college students. Finding motivation to sit down and read that 65 page chapter due tomorrow,...
by Cheney Mason | Sep 12, 2018 | Emotional, Feature Post, Wellness
It can be difficult getting back into the routine of handling classes, homework, socializing and sometimes work. If you find yourself easily getting stressed about balancing school and life, I have some ways that work for me to implement into your busy schedule. Photo...
by Erin Kloepping | Sep 7, 2018 | Emotional, Social, Wellness
“Suicide is the second leading cause of death on college campuses.” – The Real Truth About Suicide “This is something I cannot sit still with.” – Bridgette Bixler, WSU ’18 Last year, Active Minds covered the courtyard on campus with...
by Cheney Mason | May 8, 2018 | Emotional, Environmental, Intellectual, Occupational, Physical, Social, Spiritual, Wellness
We are at the end of another year of classes as the snow finally has melted and the signs of summer are now upon us. To me, summer means having that big weight of class stress lifted off my shoulders, but we can’t forget about our health over the summer along with it....
