by Kiva Grote-Hirsch | Oct 22, 2020 | COVID-19, Intellectual, Wellness Blog
Somehow we’re halfway through the semester already, and that means class registration is coming up quickly. In the past, I usually tried to fill my course wishlist with course that didn’t meet on Fridays or only those that started after 11am. This semester, I am...
by Brooklynn Howell | Oct 15, 2020 | Intellectual, Wellness Blog
With most people taking several or all online classes, learning during a pandemic can be a struggle. You might be worried (I know I am) about how your semester grades might look like while you’re adapting to a new learning environment. For example, I personally have...
by Guest Blogger | Apr 15, 2020 | COVID-19, Intellectual, Physical, Wellness, Wellness Blog
So much has happened since Winona’s spring break started. Many of us left for break thinking we’d be back on campus in a week. It seemed like overnight, the pandemic suddenly became real and significantly changed our daily lives. Change is stressful – especially when...
by Violet DeStefano | Sep 18, 2019 | Intellectual, Wellness, Wellness Blog
Health and Wellness Services is sponsoring a new co-curricular experience called “Got Health and Happiness”. This program is a 4-week journey to embracing your wellness! It’s a self-guided program designed to help enhance your overall health! Who doesn’t love...
by Violet DeStefano | May 1, 2019 | Emotional, Intellectual, Wellness, Wellness Blog
Finals got you down? Stressed about the end of the semester? Well, I’m here to remind you, we are almost there. We can see the finish line! Whether it’s projects, exams or papers you’re stressed about, take some of these tips to help you finish out strong. With...
by Violet DeStefano | Apr 12, 2019 | Intellectual, Social, Wellness, Wellness Blog
I don’t know about you, but this semester has been tough for me! I’ve been experimenting with different ways to stay on top of my game and make sure I stay organized through it all. I often use apps to help me and here are some of the apps that I found to be helpful....
