by Cheney Mason | Feb 6, 2019 | Physical, Wellness, Wellness Blog
Sexually active with one or more partners? Congratulations you are eligible for an STI and STI screening! All jokes aside though, taking care of your sexual health is one of the most important things you can do for yourself no matter your gender. All about condoms...
by Cheney Mason | Jan 31, 2019 | Physical, Wellness, Wellness Blog
With all the illnesses and viruses during these long and cold winter months, it can seem impossible to stay healthy, especially if you live on campus or in close quarters with multiple roommates. Washing your hands should seem like second nature for us at this...
by Cheney Mason | Jan 29, 2019 | Environmental, Physical, Wellness, Wellness Blog
It’s been an extremely cold couple days here in Winona and I have first-hand experience at just how long and how freezing cold the walk from my house to campus seems. (Even though I only live a block away!) Every year we experience these below freezing temperatures...
by Violet DeStefano | Nov 28, 2018 | Physical, Wellness Blog
The post-Thanksgiving feelings are kicking in, and you’re realizing we only have about 3 weeks left in the fall semester! The leftovers that your parents sent home with you will only last so long and after that, grocery shopping is a must. Nobody likes spending a...
by Samantha Johnson | Nov 22, 2018 | Physical, Social, Wellness Blog
The holiday season is upon us! For many people, Thanksgiving kicks off this special time of year where we all go a little food crazy. Pie, stuffing, turkey, mashed potatoes, gravy, hot dish, rolls, cranberry sauce, snickers salad, and… are you hungry yet? So am I! The...
by Samantha Johnson | Nov 14, 2018 | Physical, Wellness Blog
November is National Diabetes Awareness Month and what better way to celebrate than by getting educated? Since I don’t have diabetes I wanted to consult someone with a bit more experience to write this blog. Thankfully my mom, Brenda Solarz-Johnson, is well-educated...
