by Gretchen Leif | Sep 19, 2018 | Intellectual, Social, Wellness
To all incoming freshmen (or even those who are living life slightly unbalanced!), this whole concept of school-but-free-time might seem familiar, but it’s quite the opposite. Classes aren’t always one after the other and lunch isn’t an assigned time to catch up with...
by Cheney Mason | Sep 12, 2018 | Emotional, Wellness
It can be difficult getting back into the routine of handling classes, homework, socializing and sometimes work. If you find yourself easily getting stressed about balancing school and life, I have some ways that work for me to implement into your busy schedule. Photo...
by Erin Kloepping | Sep 7, 2018 | Emotional, Feature6, Social, Wellness
“Suicide is the second leading cause of death on college campuses.” – The Real Truth About Suicide “This is something I cannot sit still with.” – Bridgette Bixler, WSU ’18 Last year, Active Minds covered the courtyard on campus with...
by Janae Mann | Aug 17, 2018 | Wellness
As students move into the new stage of college, they want to leave behind everything associated with high school. They want to move on to a new place, with new people and new opportunities. However, it’s important to not get rid of everything that has gotten you to...
by Cheney Mason | May 8, 2018 | Emotional, Environmental, Intellectual, Occupational, Physical, Social, Spiritual, Wellness
We are at the end of another year of classes as the snow finally has melted and the signs of summer are now upon us. To me, summer means having that big weight of class stress lifted off my shoulders, but we can’t forget about our health over the summer along with it....
by Samantha Johnson | Apr 27, 2018 | Fitness & Exercise, Wellness
Recently I’ve been on a bit of a health kick. My refrigerator is filled with kale (that I hate) and quinoa (that I surprisingly like). I’ve been going to the gym and working hard in my classes but I was missing a way to reflect upon my life changes. Then,...
