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This might be how you are feeling\u2026 but you don\u2019t want that! I used to think I did my best work under pressure, but in fact, it\u2019s the opposite. I wouldn\u2019t look over things, and I would frequently make errors.\u00a0 In the end, my grade would suffer. Procrastinating just makes for more work in the end. Practice good time management such as using your planner, making lists, setting a timer for a number of minutes or hours to work, etc.<\/p>\n
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2. Take frequent, short breaks<\/strong><\/h4>\n <\/p>\n
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You can find an overwhelming amount of research that says taking frequent, short breaks while studying is beneficial for retaining information. This allows you to study hard for 35 minutes, and then take a 5 minute break. Taking the breaks gives you a chance to actually study harder for that short burst of 35 minutes and everyone needs a small break to eat or stretch. Try the Pomodoro method! This website<\/a> has a great timer to help you be super productive for 25 minutes, and break for five.<\/p>\n <\/p>\n
3. Get your 7-8 hours of sleep<\/strong><\/h4>\n <\/p>\n
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If you study a little every day, you should be using the process of sleep to gain a better understanding of the material! Sleep also helps us maximize some of our qualities that we need to do well on tests, like recalling information, concentration and alertness. Research from the University of Georgia Health Center shows that students who get six or less hours of sleep can have lower GPAs than those who get eight or more.<\/p>\n
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4. Don\u2019t forget that you need to take care of yourself<\/strong><\/h4>\n <\/p>\n
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Going days without showering is not a good idea. You need to eat right, take time to relax, mix in some time for exercise to reduce stress and increase blood flow, and take some you time when you needs it. Don\u2019t get stuck in the mindset that \u201cit\u2019ll be over soon\u201d. Take the time to rest your brain, and it will thank you in the future.<\/p>\n
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3. Get your 7-8 hours of sleep<\/strong><\/h4>\n <\/p>\n
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If you study a little every day, you should be using the process of sleep to gain a better understanding of the material! Sleep also helps us maximize some of our qualities that we need to do well on tests, like recalling information, concentration and alertness. Research from the University of Georgia Health Center shows that students who get six or less hours of sleep can have lower GPAs than those who get eight or more.<\/p>\n
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4. Don\u2019t forget that you need to take care of yourself<\/strong><\/h4>\n <\/p>\n
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Going days without showering is not a good idea. You need to eat right, take time to relax, mix in some time for exercise to reduce stress and increase blood flow, and take some you time when you needs it. Don\u2019t get stuck in the mindset that \u201cit\u2019ll be over soon\u201d. Take the time to rest your brain, and it will thank you in the future.<\/p>\n
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Going days without showering is not a good idea. You need to eat right, take time to relax, mix in some time for exercise to reduce stress and increase blood flow, and take some you time when you needs it. Don\u2019t get stuck in the mindset that \u201cit\u2019ll be over soon\u201d. Take the time to rest your brain, and it will thank you in the future.<\/p>\n
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