{"id":4777,"date":"2021-08-18T09:17:34","date_gmt":"2021-08-18T09:17:34","guid":{"rendered":"https:\/\/blogs.winona.edu\/wellness\/?p=4777"},"modified":"2022-11-22T18:34:54","modified_gmt":"2022-11-22T18:34:54","slug":"your-guide-to-face-coverings-during-a-pandemic","status":"publish","type":"post","link":"https:\/\/blogs.winona.edu\/wellness\/blog\/your-guide-to-face-coverings-during-a-pandemic\/","title":{"rendered":"Your Guide to Face Coverings during a Pandemic"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/blogs.winona.edu\/wellness\/wp-content\/uploads\/sites\/6\/2021\/08\/IMG_4357-scaled.jpeg&#8221; title_text=&#8221;IMG_4357&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.19.0&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Intro&#8221; _builder_version=&#8221;4.19.0&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span data-contrast=\"auto\">Wearing a mask can help prevent you and others around you from getting sick. Throughout the past few years, we&#8217;ve seen mandates been lifted and put back in place depending on COVID-19 case loads. Although there aren&#8217;t any current mandates in place, there may be times and places one may still wish to wear a mask.\u00a0<\/span><\/p>\n<p>Current recommendations for mask wearing:<\/p>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>If you <strong>have symptoms of COVID-19 or tested positive<\/strong>.<\/li>\n<li>If you were <strong>exposed to COVID-19<\/strong>.<\/li>\n<li>In <strong>health care settings &amp; facilities<\/strong>*<\/li>\n<li>CDC recommends wearing a mask in <strong>indoor public transportation<\/strong> (airplane, train, or bus) settings regardless of community level.<\/li>\n<li>CDC recommends wearing a mask in <strong>high COVID-19 community level while in public indoor settings<\/strong>, regardless of vaccination status, risk factors, or previous COVID-19 infection.<\/li>\n<li>CDC recommends wearing a mask in<strong> medium-to-low COVID-19 community levels while in public indoor settings<\/strong> if you:\n<ul>\n<li>Have personal risk factors or health conditions.<\/li>\n<li>Risk factors of others around you.<\/li>\n<li>Settings where people at increased risk gather.<\/li>\n<li>Personal preference.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><em>*Some settings may have specific federal, state, local, or business-level rules about wearing masks, regardless of the CDC COVID-19 community level.<\/em><\/p>\n<p><span data-contrast=\"auto\">As we begin our fall semester, you may want to revamp your masking attire. Chances are your masks have been washed dozens of times which causes the fabric to loosen and be less effective. When shopping for new masks, keep these tips in mind on how to wear face coverings during the COVID-19 pandemic.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;Wearing Your Mask&#8221; _builder_version=&#8221;4.19.0&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><b><span data-contrast=\"auto\">Wearing Your Mask<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">Before we dive in any further, let\u2019s go back to the basics and talk about how you should properly wear a mask, so it protects yourself and others around you. Here are some things to keep in mind:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Your mouth and nose should be fully covered.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Your mask should fit snugly against the sides of your face, so there are no gaps.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">You shouldn\u2019t have any difficulty breathing while wearing the cloth face covering.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Your mask should be tied or otherwise secured to prevent slipping.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">You should handle your mask with the straps or strings, and you should avoid touching the front of your mask.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">You should wash or sanitize your hands before putting the mask on and after taking it off.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_blurb content_max_width=&#8221;100%&#8221; admin_label=&#8221;Type of Mask Blurb&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2><b><span data-contrast=\"auto\">Type<\/span><\/b><b><span data-contrast=\"auto\">s<\/span><\/b><b><span data-contrast=\"auto\">\u00a0of Mask<\/span><\/b><b><span data-contrast=\"auto\">s<\/span><\/b><\/h2>\n<p>There are several types of face masks that offer varying levels of protection. For the most protection,\u00a0fit is key. Make sure that your face mask covers your nose, mouth, and chin to prevent leaks.<\/p>\n<p><strong>Do not wear face masks that are wet, dirty, or broken<\/strong>.\u00a0<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; title=&#8221;N95 &amp; KN95 Masks&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; admin_label=&#8221;N95&#8243; content_max_width=&#8221;100%&#8221;]<\/p>\n<p><span class=\"TextRun SCXW198559347 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW198559347 BCX0\"><strong>N95 &amp; KN95 offer the most protection<\/strong> and <\/span><span class=\"NormalTextRun SCXW198559347 BCX0\">are often grouped together because they are very similar. <\/span><\/span><a class=\"Hyperlink SCXW198559347 BCX0\" href=\"https:\/\/smartairfilters.com\/en\/blog\/whats-difference-between-n95-kn95-masks\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW198559347 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW198559347 BCX0\" data-ccp-charstyle=\"Hyperlink\">They<\/span><span class=\"NormalTextRun SCXW198559347 BCX0\" data-ccp-charstyle=\"Hyperlink\">\u00a0both<\/span>\u00a0<span class=\"NormalTextRun SCXW198559347 BCX0\" data-ccp-charstyle=\"Hyperlink\">filter out the 95% of particles<\/span><\/span><\/a><span class=\"TextRun SCXW198559347 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW198559347 BCX0\">.<\/span><span class=\"NormalTextRun SCXW198559347 BCX0\">\u00a0When wearing a\u00a0<\/span><span class=\"NormalTextRun SCXW198559347 BCX0\">N95 or KN95 mask,\u00a0<\/span><\/span><a class=\"Hyperlink SCXW198559347 BCX0\" href=\"https:\/\/www.cdc.gov\/mmwr\/volumes\/71\/wr\/mm7106e1.htm\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW198559347 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW198559347 BCX0\" data-ccp-charstyle=\"Hyperlink\">your odds of contracting COVID-19 decrease by 83%<\/span><\/span><\/a><span class=\"TextRun SCXW198559347 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW198559347 BCX0\">.<\/span><\/span><span class=\"EOP SCXW198559347 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><strong>Do not<\/strong> add another mask or layer to N95 or KN95 masks.<\/p>\n<p>[\/et_pb_blurb][et_pb_button _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; button_text=&#8221;How to Reuse N95 &amp; KN95 Masks&#8221; button_url=&#8221;https:\/\/blogs.winona.edu\/wellness\/blog\/how-to-reuse-n95-kn95-masks\/&#8221; url_new_window=&#8221;on&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; admin_label=&#8221;N95 Button&#8221;][\/et_pb_button][et_pb_blurb _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; title=&#8221;Surgical Masks&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; admin_label=&#8221;Surgical&#8221; content_max_width=&#8221;100%&#8221;]<\/p>\n<p>Surgical masks are widely available, single use and disposable masks.\u00a0<\/p>\n<p><strong>Wear surgical masks with:<\/strong><\/p>\n<ul>\n<li>A proper fit over your nose, mouth, and chin to prevent leaks. You can improve the fit by knotting and tucking your ear loops for a more snug fit.<\/li>\n<li>Multiple layers of non-woven material.<\/li>\n<li>A nose wire.<\/li>\n<\/ul>\n<p><b><span data-contrast=\"auto\">DO NOT<\/span><\/b><b><span data-contrast=\"auto\"> wear two disposable masks at one time.\u00a0<\/span><\/b><span data-contrast=\"auto\">However, you can double up on a surgical mask and cloth mask to increase the amount of layers and fit.\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; title=&#8221;Cloth Masks&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; admin_label=&#8221;Cloth&#8221; content_max_width=&#8221;100%&#8221;]<\/p>\n<p>Cloth masks can be made from a variety of fabrics and can easily be washed and reworn.<\/p>\n<p><strong>Wear cloth masks with<\/strong><\/p>\n<ul>\n<li>A proper fit over your nose, mouth, and chin to prevent leaks.<\/li>\n<li>Multiple layers of tightly woven, breathable fabric, ideally 2-3 layers. <span data-contrast=\"auto\">If you have a cloth mask with only 1-layer, consider putting a disposable mask underneath it to improve fit and protection.<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li>Nose wire. <span data-contrast=\"auto\">A nose wire helps to improve fit of your mask and prevents air from leaking out the top of your mask.<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li>Fabric that blocks light when held up to bright light source.<\/li>\n<\/ul>\n<p><strong>Do NOT wear cloth masks with<\/strong><\/p>\n<ul>\n<li>Gaps around the sides of the face or nose.<\/li>\n<li>Exhalation valves, vents, or other openings.<\/li>\n<li>Single-layer fabric or those made of thin fabric that don\u2019t block light.<\/li>\n<\/ul>\n<p>Over time, the fabric within cloth masks may loose their elasticity and effectiveness. Toss out old cloth masks.<\/p>\n<p>[\/et_pb_blurb][et_pb_divider _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_accordion admin_label=&#8221;Accordion&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_accordion_item _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; title=&#8221;Preventing Foggy Glasses While Wearing a Mask&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; open=&#8221;on&#8221;]<\/p>\n<p><span data-contrast=\"auto\">You know what\u2019s more annoying than having to wear a mask? Wearing a mask that fogs up your glasses.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">To prevent your vision from being compromised, wear your glasses over your mask.<\/span><span data-contrast=\"auto\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Selecting a mask with a nose wire will provide a more \u201csnug fit\u201d and keep your breath inside the mask.<\/span><\/p>\n<p>Wash your glasses with liquid soap. This will create a thin layer of soap molecules that will from a transparent coating that inhibits fog formation.<\/p>\n<p><span data-contrast=\"auto\">You can also use\u00a0<\/span><span data-contrast=\"auto\">a\u00a0<\/span><span data-contrast=\"auto\">medical\u00a0<\/span><span data-contrast=\"auto\">adhesive\u00a0<\/span><span data-contrast=\"auto\">to lightly\u00a0<\/span><span data-contrast=\"auto\">tape your mask onto your face to further prevent fogging.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; title=&#8221;How to Wash a Cloth Mask&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; open=&#8221;off&#8221;]<\/p>\n<p><span data-contrast=\"auto\">Masks should be washed daily or\u00a0<\/span><span data-contrast=\"auto\">at least\u00a0<\/span><span data-contrast=\"auto\">in between each use. Machine washing an<\/span><span data-contrast=\"auto\">d drying is\u00a0<\/span><span data-contrast=\"auto\">best and<\/span><span data-contrast=\"auto\">\u00a0can be washed with other clothing.<\/span><span data-contrast=\"auto\">\u00a0Here\u2019s what you do:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<table style=\"border-collapse: collapse;width: 100%\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"width: 50%\">\n<ol>\n<li><span data-contrast=\"auto\">Fill a basin\u00a0<\/span><span data-contrast=\"auto\">or bucket\u00a0<\/span><span data-contrast=\"auto\">with hot water, 1-2 tablespoons of detergent or 1\u00a0<\/span><span data-contrast=\"auto\">T<\/span><span data-contrast=\"auto\">ide\u00a0<\/span><span data-contrast=\"auto\">P<\/span><span data-contrast=\"auto\">od, and your mask(s)<\/span><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Cover\u00a0<\/span><span data-contrast=\"auto\">the basin or bucket\u00a0<\/span><span data-contrast=\"auto\">with\u00a0<\/span><span data-contrast=\"auto\">a\u00a0<\/span><span data-contrast=\"auto\">lid and shake until the water gets sudsy<\/span><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Soak<\/span><span data-contrast=\"auto\">\u00a0your mask<\/span><span data-contrast=\"auto\">\u00a0for 30 minutes<\/span><span data-contrast=\"auto\">,<\/span><span data-contrast=\"auto\">\u00a0then drain<\/span><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Ref<\/span><span data-contrast=\"auto\">ill\u00a0<\/span><span data-contrast=\"auto\">the<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">basin\u00a0<\/span><span data-contrast=\"auto\">or bucket\u00a0<\/span><span data-contrast=\"auto\">with water to rinse<\/span><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Rinse\u00a0<\/span><span data-contrast=\"auto\">the\u00a0<\/span><span data-contrast=\"auto\">rest of\u00a0<\/span><span data-contrast=\"auto\">the\u00a0<\/span><span data-contrast=\"auto\">soap out\u00a0<\/span><span data-contrast=\"auto\">of your mask\u00a0<\/span><span data-contrast=\"auto\">with\u00a0<\/span><span data-contrast=\"auto\">the\u00a0<\/span><span data-contrast=\"auto\">running water<\/span><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Lay<\/span><span data-contrast=\"auto\">\u00a0down your mask<\/span><span data-contrast=\"auto\">\u00a0flat or hang\u00a0<\/span><span data-contrast=\"auto\">it up\u00a0<\/span><span data-contrast=\"auto\">to dry<\/span><span data-contrast=\"auto\">.<\/span><\/li>\n<\/ol>\n<\/td>\n<td style=\"width: 50%\"><a href=\"https:\/\/blogs.winona.edu\/wellness\/wp-content\/uploads\/sites\/6\/2020\/06\/How-to-Wash-a-Face-Mask-1.png\"><img decoding=\"async\" class=\"wp-image-4805 \" src=\"https:\/\/blogs.winona.edu\/wellness\/wp-content\/uploads\/sites\/6\/2020\/06\/How-to-Wash-a-Face-Mask-1.png\" alt=\"\" width=\"348\" height=\"348\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Where to Buy Face Masks&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span data-contrast=\"auto\">If your mask is starting to exhibit signs of wear and tear\u00a0<\/span><span data-contrast=\"auto\">such as holes or material\u00a0<\/span><span data-contrast=\"auto\">thinning<\/span><span data-contrast=\"auto\">\u00a0it may be time to consider buying a new face mask or\u00a0<\/span><span data-contrast=\"auto\">chang<\/span><span data-contrast=\"auto\">ing\u00a0<\/span><span data-contrast=\"auto\">it out with a newer one that you have.\u00a0<\/span><span data-contrast=\"auto\">Below are online stores and places in Winona\u00a0<\/span><span data-contrast=\"auto\">that have masks available for purchase.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<table style=\"border-collapse: collapse;width: 100%\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%\">\n<h5><strong>Online<\/strong><\/h5>\n<\/td>\n<td style=\"width: 33.3333%\">\n<h5><strong>In-Store<\/strong><\/h5>\n<\/td>\n<td style=\"width: 33.3333%\">\n<h5><strong>Mask Accessories<\/strong><\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%\">\n<ul>\n<li><a href=\"https:\/\/www.amazon.com\/s?k=face+masks&amp;ref=nb_sb_noss_1\">Amazon<\/a><\/li>\n<li><a href=\"https:\/\/loveyourmelon.com\/collections\/face-mask-collection?_=pf&amp;page=1\">Love Your Melon<\/a><\/li>\n<li><a href=\"https:\/\/skims.com\/collections\/accessories#?style=Mask\">SKIMS<\/a><\/li>\n<li><a href=\"https:\/\/www.everlane.com\/collections\/face-masks\">Everlane<\/a><\/li>\n<li><a href=\"https:\/\/athleta.gap.com\/browse\/category.do?cid=1162979&amp;nav=hamnav%3AMasks%3A%3AAll%20Masks%20%26%20More\">Athleta<\/a><\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 33.3333%\">\n<ul>\n<li>Target<\/li>\n<li>Walmart<\/li>\n<li>Walgreens<\/li>\n<li>Menards<\/li>\n<li>Fleet Farm<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 33.3333%\">\n<p><a href=\"https:\/\/www.amazon.com\/dp\/B0874Q4J3Y\/ref=cm_sw_em_r_mt_dp_DY5QCZQM13911FV1GXKK\"><span data-contrast=\"none\">Mask Holder and Extender<\/span><\/a><span data-contrast=\"auto\">\u00a0&#8211;\u00a0Helps\u00a0to\u00a0take\u00a0pressure off\u00a0your\u00a0ears\u00a0and fit\u00a0your\u00a0mask\u00a0tightly\u00a0to\u00a0your\u00a0face.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.amazon.com\/Teskyer-Pack-Adjustable-Convenient-Comfortable\/dp\/B08FBXKWJS\/ref=sr_1_7?crid=1ONYEVK0EUXKE&amp;dchild=1&amp;keywords=face%2Bmask%2Bholder&amp;qid=1613578644&amp;sprefix=face%2Bmask%2Bh%2Caps%2C193&amp;sr=8-7&amp;th=1\"><span data-contrast=\"none\">Face Mask Lanyard<\/span><\/a><span data-contrast=\"auto\">\u00a0&#8211;\u00a0\u00a0Helps\u00a0hold\u00a0mask\u00a0in place\u00a0both\u00a0when\u00a0in use and\u00a0when\u00a0not in use.\u00a0<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.amazon.com\/PLAZALA-Plastic-Adjustment-Children-Accessories\/dp\/B086YWJDW8\/ref=sr_1_5?crid=3RC7P6OFSIW4A&amp;dchild=1&amp;keywords=face+mask+tightener&amp;qid=1613579882&amp;sprefix=face+mask+tight%2Caps%2C196&amp;sr=8-5\"><span data-contrast=\"none\">Mask Cord Adjuster<\/span><\/a><span data-contrast=\"auto\">\u00a0&#8211;\u00a0Helps\u00a0you\u00a0to\u00a0adjust\u00a0your\u00a0masks\u00a0ear\u00a0straps\u00a0so\u00a0that\u00a0your\u00a0mask\u00a0fits\u00a0better.\u00a0<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_divider _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;Conclusion&#8221; _builder_version=&#8221;4.16&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span data-contrast=\"auto\">We recommend\u00a0<\/span><span data-contrast=\"auto\">owning\u00a0<\/span><span data-contrast=\"auto\">multiple masks\u00a0<\/span><span data-contrast=\"auto\">to rotate and clean, especially\u00a0<\/span><span data-contrast=\"auto\">if you have in-person classes or are an essential worker.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">If we follow these guidelines together, then we will overcome this pandemic together.\u00a0<\/span><span data-contrast=\"auto\">L<\/span><span data-contrast=\"auto\">e<\/span><span data-contrast=\"auto\">t\u2019s each d<\/span><span data-contrast=\"auto\">o our part<\/span><span data-contrast=\"auto\">!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wearing a mask can help prevent you and others around you from getting sick. Throughout the past few years, we&#8217;ve seen mandates been lifted and put back in place depending on COVID-19 case loads. Although there aren&#8217;t any current mandates in place, there may be times and places one may still wish to wear a [&hellip;]<\/p>\n","protected":false},"author":125,"featured_media":7696,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[729,715,1],"tags":[728,918,868,804,866,896,678],"class_list":["post-4777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-covid-19","category-wellness","category-wellness-blog","tag-covid-19","tag-face-mask","tag-health","tag-masks","tag-safety","tag-tips","tag-wellness"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blogs.winona.edu\/wellness\/wp-content\/uploads\/sites\/6\/2021\/08\/IMG_4357-scaled.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7PQJv-1f3","_links":{"self":[{"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/posts\/4777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/users\/125"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/comments?post=4777"}],"version-history":[{"count":17,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/posts\/4777\/revisions"}],"predecessor-version":[{"id":7699,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/posts\/4777\/revisions\/7699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/media\/7696"}],"wp:attachment":[{"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/media?parent=4777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/categories?post=4777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/tags?post=4777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}