{"id":4934,"date":"2022-02-10T19:54:47","date_gmt":"2022-02-10T19:54:47","guid":{"rendered":"https:\/\/blogs.winona.edu\/wellness\/?p=4934"},"modified":"2022-06-02T19:25:14","modified_gmt":"2022-06-02T19:25:14","slug":"the-ins-outs-of-hooking-up-during-a-pandemic","status":"publish","type":"post","link":"https:\/\/blogs.winona.edu\/wellness\/blog\/the-ins-outs-of-hooking-up-during-a-pandemic\/","title":{"rendered":"The Ins &amp; Outs of Hooking Up During a Pandemic"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.8&#8243;][et_pb_row _builder_version=&#8221;4.4.8&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.8&#8243;][et_pb_image src=&#8221;https:\/\/blogs.winona.edu\/wellness\/wp-content\/uploads\/sites\/6\/2020\/09\/Hooking-Up-COVID-1280-720.png&#8221; alt=&#8221;Th&#8221; title_text=&#8221;Hooking Up COVID (1280-720)&#8221; admin_label=&#8221;Hooking Up COVID Graphic&#8221; _builder_version=&#8221;4.8.1&#8243;][\/et_pb_image][et_pb_text admin_label=&#8221;Intro&#8221; _builder_version=&#8221;4.8.1&#8243;]<\/p>\n<p><span data-contrast=\"auto\">Let\u2019s talk about sex<\/span><span data-contrast=\"auto\">.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;Always Ask for Consent&#8221; content_max_width=&#8221;100%&#8221; admin_label=&#8221;Consent&#8221; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p><span data-contrast=\"auto\">Having sex is your choice. You should never feel pressured or rushed into having sex<\/span><span data-contrast=\"auto\">.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Always make sure to ask for consent from your partner.\u00a0<\/span><span data-contrast=\"auto\">Consent is a verbal agreement between people about how and when they\u2019re comfortable with being sexually active.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Communication is\u00a0<\/span><span data-contrast=\"auto\">like\u00a0<\/span><span data-contrast=\"auto\">lubrication\u2013communicate with your partner about what you are comfortable with. It may be challenging to express what you want, so try practicing<\/span><span data-contrast=\"auto\">\u00a0asking for what you want\u00a0<\/span><span data-contrast=\"auto\">and<\/span><span data-contrast=\"auto\">\u00a0saying no if you feel uncomfortable\u00a0<\/span><span data-contrast=\"auto\">with doing something.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Stay Safe &amp; Protected&#8221; content_max_width=&#8221;100%&#8221; admin_label=&#8221;Safe Sex&#8221; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p><span data-contrast=\"auto\">Before having sex, ask about your partner\u2019s sexual health history and ways that you can help each other stay safe from\u00a0<\/span><span data-contrast=\"auto\">pregnancy<\/span><span data-contrast=\"auto\">\u00a0and\u00a0<\/span><span data-contrast=\"auto\">sexually transmitted infections (<\/span><span data-contrast=\"auto\">STIs<\/span><span data-contrast=\"auto\">)<\/span><span data-contrast=\"auto\">.<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">There are several different ways that you can stay protected<\/span><span data-contrast=\"auto\">.<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">You can use<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">condoms (male or female), dental dams for oral sex<\/span><span data-contrast=\"auto\">,<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">and\u00a0<\/span><span data-contrast=\"auto\">various forms of birth control.<\/span><span data-contrast=\"auto\">\u00a0Lube is also another key factor in helping condom effectiveness.<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">STIs are very common<\/span><span data-contrast=\"auto\">,<\/span><span data-contrast=\"auto\">\u00a0and half of all sexually active people will get an STI by the age of 25.\u00a0<\/span><span data-contrast=\"auto\">STIs can scare people, but it<\/span><span data-contrast=\"auto\">\u2019s nothing to be ashamed of. If you have a feeling that you may have an STI<\/span><span data-contrast=\"auto\">,<\/span><span data-contrast=\"auto\">\u00a0go in and get tested. It<\/span><span data-contrast=\"auto\">\u2019<\/span><span data-contrast=\"auto\">s recommended to be tested every 3<\/span><span data-contrast=\"auto\">-12 months if you<\/span><span data-contrast=\"auto\">\u2019<\/span><span data-contrast=\"auto\">re sexually active.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Is COVID-19 Sexually Transmitted?&#8221; content_max_width=&#8221;100%&#8221; admin_label=&#8221;COVID&#8221; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p><span data-contrast=\"auto\">There isn\u2019t any current evidence proving COVID-19 is sexually transmitted.\u00a0<\/span><span data-contrast=\"auto\">The virus spreads through respiratory droplets<\/span><span data-contrast=\"auto\">\u00a0that can be inhaled or land on a person\u2019s mouth or nose.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">However, all close contact\u2014meaning within six feet\u2014of someone infected with COVID-19<\/span><span data-contrast=\"auto\">\u00a0can put you at risk for contracting it. This means\u00a0<\/span><span data-contrast=\"auto\">whether or not<\/span><span data-contrast=\"auto\">\u00a0you\u2019re engaged in sexual activity,\u00a0<\/span><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/coronavirus\/expert-answers\/sex-and-coronavirus\/faq-20486572\"><span data-contrast=\"none\">you could\u00a0<\/span><span data-contrast=\"none\">still\u00a0<\/span><span data-contrast=\"none\">be at risk<\/span><\/a><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_text admin_label=&#8221;Bullet List #1&#8243; _builder_version=&#8221;4.8.1&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span data-contrast=\"auto\">If you<\/span><span data-contrast=\"auto\">\u2019<\/span><span data-contrast=\"auto\">re sexually\u00a0<\/span><span data-contrast=\"auto\">active with someone outside of your household, consider these precautions to reduce your risk of\u00a0<\/span><span data-contrast=\"auto\">contrac<\/span><span data-contrast=\"auto\">ting COVID-19:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Minimize the number of sexual partners you have<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Avoid sex partners who have symptoms of COVID-19<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Avoid kissing<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Use condoms and dental dams during oral<\/span><span data-contrast=\"auto\">, vaginal,<\/span><span data-contrast=\"auto\">\u00a0and anal sex<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Wash sex toys before and after using them<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"4\" data-aria-level=\"1\">Virtual forms of intimacy<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Check In &amp; Check Up (Conclusion)&#8221; _builder_version=&#8221;4.8.1&#8243;]<\/p>\n<h2>Check In &amp; Check Up\u00a0<\/h2>\n<p><a href=\"https:\/\/www.winona.edu\/healthservices\/\"><span data-contrast=\"none\">Health\u00a0<\/span><span data-contrast=\"none\">&amp;\u00a0<\/span><span data-contrast=\"none\">Wellness Services<\/span><\/a><span data-contrast=\"auto\">\u00a0offers several forms of birth control, from the pill to IUDs<\/span><span data-contrast=\"auto\">.<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">Health &amp; Wellness Services also<\/span><span data-contrast=\"auto\">\u00a0offer testing and screening for STI\u2019s.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">We also have a licensed\u00a0<\/span><a href=\"https:\/\/www.winona.edu\/healthservices\/clinicservices.asp\"><span data-contrast=\"none\">SANE (Sexual Assault Nurse Examiner)\u00a0<\/span><span data-contrast=\"none\">nurse<\/span><\/a><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">in\u00a0<\/span><span data-contrast=\"auto\">the event of sexual\u00a0<\/span><span data-contrast=\"auto\">assault<\/span><span data-contrast=\"auto\">.<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">If have questions about the types of birth control that we have to offer<\/span><span data-contrast=\"auto\">,<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">call<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">the\u00a0<\/span><a href=\"https:\/\/www.winona.edu\/healthservices\/askanurse.asp\"><span data-contrast=\"none\">Ask-A-Nurse\u00a0<\/span><span data-contrast=\"none\">Message Line<\/span><\/a><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">at 507.457.2292<\/span><span data-contrast=\"auto\">.<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">O<\/span><span data-contrast=\"auto\">r if you<\/span><span data-contrast=\"auto\">\u2019<\/span><span data-contrast=\"auto\">re considering getting birth control or\u00a0<\/span><span data-contrast=\"auto\">you\u00a0<\/span><span data-contrast=\"auto\">think you may have an STI<\/span><span data-contrast=\"auto\">,<\/span><span data-contrast=\"auto\">\u00a0call 507.457.5160 to schedule an appointment<\/span><span data-contrast=\"auto\">\u00a0at our on-campus clinic<\/span><span data-contrast=\"auto\">.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let\u2019s talk about sex.\u00a0\u00a0Having sex is your choice. You should never feel pressured or rushed into having sex.\u00a0\u00a0 Always make sure to ask for consent from your partner.\u00a0Consent is a verbal agreement between people about how and when they\u2019re comfortable with being sexually active.\u00a0\u00a0 Communication is\u00a0like\u00a0lubrication\u2013communicate with your partner about what you are comfortable with. [&hellip;]<\/p>\n","protected":false},"author":125,"featured_media":4939,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[729,513,512,1],"tags":[728,868,876,877,878,866],"class_list":["post-4934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-covid-19","category-physical","category-social","category-wellness-blog","tag-covid-19","tag-health","tag-hooking-up","tag-pandemic","tag-safe-sex","tag-safety"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blogs.winona.edu\/wellness\/wp-content\/uploads\/sites\/6\/2020\/09\/Hooking-Up-COVID-1280-720.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7PQJv-1hA","_links":{"self":[{"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/posts\/4934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/users\/125"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/comments?post=4934"}],"version-history":[{"count":7,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/posts\/4934\/revisions"}],"predecessor-version":[{"id":7079,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/posts\/4934\/revisions\/7079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/media\/4939"}],"wp:attachment":[{"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/media?parent=4934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/categories?post=4934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/tags?post=4934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}