[et_pb_section fb_built=”1″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_row _builder_version=”4.6.6″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_image src=”https:\/\/blogs.winona.edu\/wellness\/wp-content\/uploads\/sites\/6\/2020\/10\/Count-on-Me-Sticker1280.jpg” title_text=”Count-on-Me-Sticker1280″ _builder_version=”4.6.6″ _module_preset=”default”][\/et_pb_image][et_pb_blurb content_max_width=”100%” admin_label=”Intro” _builder_version=”4.8.1″ _module_preset=”default”]<\/p>\n
Spring break is coming up fast. As you are packing up your bags, one thing you definitely don\u2019t want to bring with you is COVID-19.<\/span>\u00a0<\/span><\/p>\n To make your make the most out of your spring break, in good health and hopefully virus-free, you should \u201clay low\u201d these next few weeks.\u00a0<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb content_max_width=”100%” admin_label=”How to Lay Low” _builder_version=”4.8.1″ _module_preset=”default”]<\/p>\n Laying low is\u00a0similar to\u00a0a\u00a0small\u00a0self-imposed quarantine<\/span><\/b>.\u00a0When you are laying low, you\u2019ll want to<\/span>\u00a0limit the interactions you have with others, the duration of those interactions, and the number of outings you take<\/span><\/b>.<\/span>\u00a0<\/span><\/p>\n This doesn\u2019t mean you have to fully isolate\u2013you are just reducing the number of<\/span>\u00a0close contacts<\/span><\/a>. It\u2019s more about being mindful of your activities and taking an extra moment to calculate the lowest risk.<\/span>\u00a0<\/span><\/p>\n For example,\u00a0<\/span>order items for pick-up or delivery rather than running into the store yourself<\/span><\/a>. This cuts down your risk of being exposed to COVID-19 or really any illness like a cold or flu. It\u2019s that simple!<\/span>\u00a0<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb content_max_width=”100%” admin_label=”3 Reasons to Lay Low” _builder_version=”4.8.1″ _module_preset=”default”]<\/p>\n Laying low can help reduce your risk of getting COVID-19 and spreading it to others. This is especially important when you are planning to travel.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.8.1″ _module_preset=”default”][et_pb_column type=”1_3″ _builder_version=”4.8.1″ _module_preset=”default”][et_pb_blurb title=”Protect Your Family ” admin_label=”Family” _builder_version=”4.8.1″ _module_preset=”default”]<\/p>\n No one wants to get their family sick or be part of the cause of illness.<\/span>\u00a0<\/span><\/p>\n If you are planning to return home for spring break, you can protect the people you love by putting in a little extra thought and care into your daily activities.<\/span>\u00a0<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.8.1″ _module_preset=”default”][et_pb_blurb title=”Protect Your Friends ” admin_label=”Friends” _builder_version=”4.8.1″ _module_preset=”default”]<\/p>\n Whether it\u2019s your BFF from home or your college roomies\u2013you still want to keep them and yourself safe from COVID-19 so you can continue to spend time together.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.8.1″ _module_preset=”default”][et_pb_blurb title=”Protect Your Community ” admin_label=”Community” _builder_version=”4.8.1″ _module_preset=”default”]<\/p>\n Every time you move to a new environment, you bring whatever germs you had from your previous living space into your new community. This is how the virus is spread to new communities.<\/span><\/span>\u00a0<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.8.1″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.8.1″ _module_preset=”default”][et_pb_blurb content_max_width=”100%” admin_label=”When U Get Home” _builder_version=”4.8.1″ _module_preset=”default”]<\/p>\n It is also important to lay low once you have gotten to your destination.\u00a0<\/span>\u00a0<\/span><\/p>\n Again, this means limiting the number of\u00a0<\/span>close contacts<\/span><\/a>\u00a0that you have and being extra aware of your interactions with others.<\/span>\u00a0<\/span><\/p>\n Consider wearing a mask around for the first two weeks, set up protocols for\u00a0<\/span>sharing a bathroom safely<\/span><\/a>, and avoid sharing your personal belongings.<\/span>\u00a0<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb content_max_width=”100%” admin_label=”Winter Break” _builder_version=”4.8.1″ _module_preset=”default”]<\/p>\n We need to count on all of you to follow COVID-19 guidance of <\/span>vaxing up<\/span><\/b>,\u00a0<\/span>masking up<\/span><\/b>,\u00a0<\/span>backing up<\/span><\/b>, and\u00a0<\/span>washing up<\/span><\/b> all year long\u2013whether you are here in Winona or at home.<\/span>\u00a0<\/span><\/p>\nHow to Lay Low<\/strong><\/h3>\n
3 Reasons to Lay Low\u00a0<\/strong><\/h3>\n
Lay Low Once You Return<\/strong><\/h3>\n
Let\u2019s Stay on Track for a Great Semester<\/strong><\/h3>\n