{"id":5281,"date":"2022-02-21T16:30:02","date_gmt":"2022-02-21T16:30:02","guid":{"rendered":"https:\/\/blogs.winona.edu\/wellness\/?p=5281"},"modified":"2024-01-22T15:12:00","modified_gmt":"2024-01-22T15:12:00","slug":"how-to-prep-for-travel","status":"publish","type":"post","link":"https:\/\/blogs.winona.edu\/wellness\/blog\/how-to-prep-for-travel\/","title":{"rendered":"How to Prep for Travel"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/blogs.winona.edu\/wellness\/wp-content\/uploads\/sites\/6\/2020\/09\/Count-On-Me-Stickers-1280-720.jpg&#8221; title_text=&#8221;Count On Me Stickers (1280-720)&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Intro&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em><strong>We strongly urge you to be up-to-date on your COVID-19 vaccines before traveling as this will offer you the most amount of protection.<\/strong><\/em><\/p>\n<p>[\/et_pb_text][et_pb_blurb content_max_width=&#8221;100%&#8221; admin_label=&#8221;Get Vax&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong><span class=\"TextRun SCXW31639054 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW31639054 BCX0\" data-ccp-parastyle=\"heading 2\">1.\u00a0<\/span><span class=\"NormalTextRun SCXW31639054 BCX0\" data-ccp-parastyle=\"heading 2\">Get Vaccinated or Boosted Before You Go<\/span><\/span><\/strong><\/h3>\n<p><span data-contrast=\"none\">The CDC recommends everyone who is 5+ to get their COVID-19 vaccine and everyone who is eligible for their booster shot to do so. <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Health Services offers COVID-19 vaccines daily to all WSU students and employees\u2013all year long. Stop by the clinic in IWC 222 to get your COVID-19 vaccine\u00a0or booster shot. Please bring your insurance, student ID and your vaccine card.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">You can also follow along on social media @WSUHealth to learn about upcoming vaccine opportunities.<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/blogs.winona.edu\/wellness\/blog\/covid-vaccine-finder\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Where to Get a COVID-19 Vaccine&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Where Vax&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/blogs.winona.edu\/wellness\/blog\/what-to-expect-when-getting-vaccinated\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;What to Expect When Getting Vaccinated&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;What Expect&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/blogs.winona.edu\/wellness\/blog\/get-your-covid-19-immune-boost\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;COVID-19 Booster Shots&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Booster&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/blogs.winona.edu\/wellness\/blog\/mix-matched-shots\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Mixing &amp; Matching of COVID-19 Vaccine&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Mix &amp; Match&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;COVID Variants &amp; Caseload &#8221; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong><span class=\"TextRun SCXW178190184 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW178190184 BCX0\" data-ccp-parastyle=\"heading 2\">2. Be Aware of COVID-19 Variants\u00a0<\/span><span class=\"NormalTextRun SCXW178190184 BCX0\" data-ccp-parastyle=\"heading 2\">&amp; Cases\u00a0<\/span><span class=\"NormalTextRun SCXW178190184 BCX0\" data-ccp-parastyle=\"heading 2\">Around You<\/span><\/span><span class=\"EOP SCXW178190184 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/strong><\/h3>\n<p><span data-contrast=\"none\">Currently the Omicron variant and sub variants are circulating around the United States. <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/variants\/about-variants.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fvariants%2Fvariant.html\">All variants spread faster compared to the original<\/a>.\u00a0<\/span><\/p>\n<p>Before traveling, <a href=\"https:\/\/covid.cdc.gov\/covid-data-tracker\/#datatracker-home\">look into the COVID-19 caseload of your destination<\/a>. Some destinations may have COVID-19 restrictions in place.<\/p>\n<p>You have the power to <strong>keep cases low by being up to date on your COVID-19 vaccines<\/strong>, <strong>laying low\u00a0<\/strong>before\u00a0and after\u00a0traveling, and\u00a0<strong>wearing your mask<\/strong>. Additionally, if you have tested positive or have been exposed\u2013please stay home until your isolation or quarantine period has ended.<\/p>\n<p>[\/et_pb_text][et_pb_blurb content_max_width=&#8221;100%&#8221; admin_label=&#8221;Laying Low&#8221; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong><span class=\"TextRun SCXW155632099 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW155632099 BCX0\" data-ccp-parastyle=\"heading 2\">3. Start Laying Low to Protect Those Around You<\/span><\/span><\/strong><\/h3>\n<p><a href=\"https:\/\/blogs.winona.edu\/wellness\/blog\/why-you-should-lay-low\/\"><b><span data-contrast=\"none\">Laying low<\/span><\/b><\/a><b><span data-contrast=\"none\"> before and after traveling can help you avoid bringing the virus with you.<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/blogs.winona.edu\/wellness\/why-you-should-lay-low\/\"><span data-contrast=\"none\">Laying low<\/span><\/a><span data-contrast=\"none\">\u00a0is\u00a0similar to\u00a0a small self-imposed quarantine. During this time,\u00a0you\u2019ll\u00a0want to limit the interactions you have with others, the duration of those interactions, and the number of outings you take.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">If you are not up to date on your COVID-19 vaccines, we encourage you to lay low and get tested 1-3 days before returning to campus.\u00a0<\/span><\/p>\n<h4>\u00a0<\/h4>\n<p>&nbsp;<\/p>\n<h4><strong><span class=\"TextRun MacChromeBold SCXW2846418 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW2846418 BCX0\">COVID-19 Testing Recommendations<\/span><\/span><span class=\"TextRun SCXW2846418 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW2846418 BCX0\">\u00a0<\/span><\/span><span class=\"EOP SCXW2846418 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/strong><\/h4>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Not Up to Date on COVID-19 Vaccinations&#8221; admin_label=&#8221;Unvax&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em>*If you are unvaccinated or late for your booster shot<\/em><\/p>\n<p><span data-contrast=\"none\">If you have not up to date, the current recommendations are as follows: <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/travelers\/travel-during-covid19.html\"><b><span data-contrast=\"none\">Get tested 1-3 days before traveling<\/span><\/b><\/a><b><span data-contrast=\"none\">\u00a0<\/span><\/b><span data-contrast=\"none\">and again<\/span><b><span data-contrast=\"none\">\u00a03-5\u00a0days after you return.\u00a0<\/span><\/b><span data-contrast=\"none\">It is recommended to<\/span><b><span data-contrast=\"none\"> self-quarantine for a full 5 days <\/span><\/b><span data-contrast=\"none\">upon\u00a0your arrival, even if results are negative.<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_button button_url=&#8221;https:\/\/blogs.winona.edu\/wellness\/blog\/where-to-get-covid-19-testing\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Asymptomatic &amp; Travel Testing Options &#8221; admin_label=&#8221;Testing Options&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Up to Date on COVID-19 Vaccinations&#8221; admin_label=&#8221;Vax&#8221; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em>*If you are fully vaccinated &amp; boosted, or waiting to be eligible for a booster.<\/em><\/p>\n<p><b><span data-contrast=\"none\">Consider getting tested 1-3 days before traveling. <\/span><\/b>This can help make sure you are not bringing the virus with you.<\/p>\n<p><span data-contrast=\"none\">Once you return home,\u00a0<\/span><b><span data-contrast=\"none\">self-monitor for symptoms<\/span><\/b><span data-contrast=\"none\">. If symptoms develop, get tested\u00a0immediately\u00a0and start isolating.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_button button_url=&#8221;https:\/\/winona.az1.qualtrics.com\/jfe\/form\/SV_3HObFC7pk6O4ojX&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Self-Report Positive Test &#8221; admin_label=&#8221;Self-Report&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb content_max_width=&#8221;100%&#8221; admin_label=&#8221;Follow Mitigation Efforts&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong><span class=\"TextRun SCXW252040679 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW252040679 BCX0\" data-ccp-parastyle=\"heading 2\">4. Continue to Follow COVID-19 Guidelines All Year<\/span><span class=\"NormalTextRun SCXW252040679 BCX0\" data-ccp-parastyle=\"heading 2\">\u00a0Long<\/span><\/span><span class=\"EOP SCXW252040679 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/strong><\/h3>\n<p><span data-contrast=\"none\">Continue to:\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"8\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Mask up, back up, and wash up\u00a0<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:1,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:390}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"8\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">Stay home and get tested if you are ill\u00a0<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:1,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:390}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"8\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"none\">Be up to date on your vaccinations<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"8\" data-aria-posinset=\"4\" data-aria-level=\"1\"><a href=\"https:\/\/winona.az1.qualtrics.com\/jfe\/form\/SV_3HObFC7pk6O4ojX\"><span data-contrast=\"none\">Self-report<\/span><\/a><span data-contrast=\"none\">\u00a0if you have been exposed to or have tested positive to COVID-19, even during breaks<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:1,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:390}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"8\" data-aria-posinset=\"5\" data-aria-level=\"1\"><a href=\"https:\/\/winona.az1.qualtrics.com\/jfe\/form\/SV_3HObFC7pk6O4ojX\"><span data-contrast=\"none\">Self-report<\/span><\/a><span data-contrast=\"none\">\u00a0if you have been vaccinated.\u00a0<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:1,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:390}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span class=\"TextRun SCXW75262830 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW75262830 BCX0\">WSU Health &amp; Wellness Services is here for you all\u00a0<\/span><span class=\"NormalTextRun SCXW75262830 BCX0\">year<\/span><span class=\"NormalTextRun SCXW75262830 BCX0\">\u00a0long with in-person and telehealth appointments.\u00a0<\/span><span class=\"NormalTextRun SCXW75262830 BCX0\">Continue to\u00a0<\/span><\/span><a class=\"Hyperlink SCXW75262830 BCX0\" href=\"https:\/\/winona.az1.qualtrics.com\/jfe\/form\/SV_3HObFC7pk6O4ojX\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW75262830 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW75262830 BCX0\" data-ccp-charstyle=\"Hyperlink\">self-report<\/span><\/span><\/a><span class=\"TextRun SCXW75262830 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW75262830 BCX0\">\u00a0all\u00a0<\/span><span class=\"NormalTextRun SCXW75262830 BCX0\">year long<\/span><span class=\"NormalTextRun SCXW75262830 BCX0\">, even if you are not currently on campus\u2013we are here to help!<\/span><\/span><\/p>\n<p><a class=\"Hyperlink SCXW75262830 BCX0\" href=\"https:\/\/www.winona.edu\/healthservices\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW75262830 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW75262830 BCX0\" data-ccp-charstyle=\"Hyperlink\">Check out our website<\/span><\/span><\/a><span class=\"TextRun SCXW75262830 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW75262830 BCX0\">\u00a0to learn more about the services we offer<\/span><span class=\"NormalTextRun SCXW75262830 BCX0\">.<\/span><\/span><span class=\"EOP SCXW75262830 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We strongly urge you to be up-to-date on your COVID-19 vaccines before traveling as this will offer you the most amount of protection.1.\u00a0Get Vaccinated or Boosted Before You Go The CDC recommends everyone who is 5+ to get their COVID-19 vaccine and everyone who is eligible for their booster shot to do so. \u00a0 Health [&hellip;]<\/p>\n","protected":false},"author":125,"featured_media":4962,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[729,1],"tags":[874,728,744,868,869,872,875,866,870,873,867,871],"class_list":["post-5281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-covid-19","category-wellness-blog","tag-car","tag-covid-19","tag-covid-19-testing","tag-health","tag-lay-low","tag-plane","tag-rideshare","tag-safety","tag-tests","tag-train","tag-travel","tag-vaccines"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blogs.winona.edu\/wellness\/wp-content\/uploads\/sites\/6\/2020\/09\/Count-On-Me-Stickers-1280-720.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7PQJv-1nb","_links":{"self":[{"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/posts\/5281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/users\/125"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/comments?post=5281"}],"version-history":[{"count":31,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/posts\/5281\/revisions"}],"predecessor-version":[{"id":7921,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/posts\/5281\/revisions\/7921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/media\/4962"}],"wp:attachment":[{"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/media?parent=5281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/categories?post=5281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/tags?post=5281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}