{"id":7438,"date":"2022-04-27T20:56:42","date_gmt":"2022-04-27T20:56:42","guid":{"rendered":"https:\/\/blogs.winona.edu\/wellness\/?p=7438"},"modified":"2022-04-27T20:56:50","modified_gmt":"2022-04-27T20:56:50","slug":"finals-6-steps-for-success","status":"publish","type":"post","link":"https:\/\/blogs.winona.edu\/wellness\/blog\/finals-6-steps-for-success\/","title":{"rendered":"Finals: 6 Steps for Success"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; theme_builder_area=&#8221;post_content&#8221; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_blurb _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; admin_label=&#8221;Intro&#8221; content_max_width=&#8221;100%&#8221; title_text=&#8221;41156956714_c9c6516f5b_o&#8221; image=&#8221;https:\/\/blogs.winona.edu\/wellness\/wp-content\/uploads\/sites\/6\/2022\/04\/41156956714_c9c6516f5b_o.png&#8221;]<\/p>\n<p><span data-contrast=\"none\">In just a week and a half, you&#8217;ll be enjoying your summer break with friends, family, and pets. Until then, it&#8217;s time to hit the books and knuckle down on your schoolwork to prepare for final exams, projects, and papers. It\u2019ll take some effort, but the satisfaction of a job well done will be worth it.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Don&#8217;t know where to start? Don&#8217;t worry, we got you!<\/span><\/p>\n<p><span data-contrast=\"none\">We\u2019ve come up with the best ways to prepare and study that will keep you calm and focused so sit back, relax and take notes on some helpful tips we&#8217;ve prepared for you.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; title=&#8221;Stick to a Study Schedule &#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; admin_label=&#8221;Schedule&#8221; content_max_width=&#8221;100%&#8221;]<\/p>\n<p><span data-contrast=\"none\">Most likely you have more than one final exam, so it\u2019s paramount for you to look at your class schedule and set aside an hour or more each day for time to study. Try to study around the same time each day to set a routine. If you can\u2019t do that due to work or classes, don&#8217;t worry. <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Studying a bit each day will be enough. If you have a group project that you&#8217;re still working on, consider dividing up the remaining work with your partners into bite-sized chunks. This will make the project more manageable for everyone.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; title=&#8221;Prioritize Material  &#8221; content_max_width=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; admin_label=&#8221;Material&#8221;]<\/p>\n<p><span data-contrast=\"none\">Final exams aren&#8217;t always during your normal class period. Look at your exam schedule and focus on the exams you have earlier in the week. Additionally, you should consider which classes are the most difficult for you and add more time studying those classes.<\/span><\/p>\n<p><span data-contrast=\"none\">Once you&#8217;ve made those two distinctions there are a few things you can do to break the daunting amount of information in front of you into smaller categories:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Material that your\u00a0professor has highlighted as important will be on the exam.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">Material that might be on the exam.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span data-contrast=\"none\">Once you have a grasp on one class, move on to the next.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; title=&#8221;Make Use of the Text &#8221; content_max_width=&#8221;100%&#8221; admin_label=&#8221;Textbook&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span data-contrast=\"none\">If you&#8217;re a visual learner like me, crack open your textbook. Most textbooks will have diagrams and visual aids to further your understanding of the materials before you.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">At the end of each chapter, there are usually study guides. You&#8217;ll benefit from going over those. Not only do study guides reinforce your knowledge of the material by asking important questions and highlighting important points, but they also give you a good idea of where to start studying.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; title=&#8221;Get Enough Sleep&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; admin_label=&#8221;Sleep&#8221; content_max_width=&#8221;100%&#8221;]<\/p>\n<p><b><span data-contrast=\"none\">I<\/span><\/b> <span data-contrast=\"none\">know by now you&#8217;ve heard it a thousand times but it&#8217;s important to get enough sleep each night, especially before an exam. Sleep moves the information you&#8217;ve studied from your working memory to your long-term memory.<\/span><\/p>\n<p><span data-contrast=\"none\">It might seem tempting to pull an all-nighter for a few extra hours of study, but you won&#8217;t remember what you\u2019ve studied as well as if you&#8217;d slept.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; title=&#8221;Study to Your Favorite Tunes &#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; admin_label=&#8221;Music&#8221; content_max_width=&#8221;100%&#8221;]<\/p>\n<p><span class=\"TextRun SCXW46535703 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW46535703 BCX0\">Music has been shown to boost concentration and help you improve focus. My personal favorite study-tune genre is lo-fi.<\/span><\/span><span class=\"EOP SCXW46535703 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; title=&#8221;Take Breaks &#8221; content_max_width=&#8221;100%&#8221; admin_label=&#8221;Breaks&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span class=\"TextRun SCXW252345910 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW252345910 BCX0\">Taking a five-minute break every hour to get up and stretch, grab a quick healthy snack, or a bottle of water will do you good. Taking breaks is vital to the learning process and is one of the keys to successful studying.<\/span><\/span><span class=\"EOP SCXW252345910 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; content_max_width=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; admin_label=&#8221;Conclusion&#8221;]<\/p>\n<p><span class=\"TextRun SCXW230695623 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW230695623 BCX0\">Now that <\/span><span class=\"NormalTextRun SCXW230695623 BCX0\">we\u2019ve<\/span><span class=\"NormalTextRun SCXW230695623 BCX0\"> covered these tips take a deep breath and know that <\/span><span class=\"NormalTextRun SCXW230695623 BCX0\">you&#8217;ve<\/span><span class=\"NormalTextRun SCXW230695623 BCX0\"> got this! You still have time to study, and you have all the tools you need to set yourself up for success. You only <\/span><span class=\"NormalTextRun SCXW230695623 BCX0\">have<\/span><span class=\"NormalTextRun SCXW230695623 BCX0\">\u00a0one last week to study before a long relaxing summer break.<\/span><\/span><span class=\"EOP SCXW230695623 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In just a week and a half, you&#8217;ll be enjoying your summer break with friends, family, and pets. Until then, it&#8217;s time to hit the books and knuckle down on your schoolwork to prepare for final exams, projects, and papers. It\u2019ll take some effort, but the satisfaction of a job well done will be worth [&hellip;]<\/p>\n","protected":false},"author":301,"featured_media":7441,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[508,1],"tags":[850,31,384,385],"class_list":["post-7438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intellectual","category-wellness-blog","tag-finals","tag-stress","tag-study","tag-study-tips"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blogs.winona.edu\/wellness\/wp-content\/uploads\/sites\/6\/2022\/04\/41156956714_c9c6516f5b_o.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7PQJv-1VY","_links":{"self":[{"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/posts\/7438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/users\/301"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/comments?post=7438"}],"version-history":[{"count":4,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/posts\/7438\/revisions"}],"predecessor-version":[{"id":7444,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/posts\/7438\/revisions\/7444"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/media\/7441"}],"wp:attachment":[{"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/media?parent=7438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/categories?post=7438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.winona.edu\/wellness\/wp-json\/wp\/v2\/tags?post=7438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}