Featured Stories
Dr. Erin White: Leading with Care in Health, Exercise & Rehabilitative Sciences
Dr. Erin White is a Professor of Health, Exercise & Rehabilitative Sciences (HERS) at Winona State University. This year, she received the Winona State Professor of the Year award and was named a Fellow by the American College of Sports Medicine (ACSM).
Why You Should Escape to England
Lucy Severson, a WSU Film Studies major and Creative Writing minor, studied abroad in England this summer. Learn how her journey impacted her education.
WSU & Ecumen Promote a Culture of Wellness with Mental Health First Aid Training
Ecumen partnered with WSU to offer Adult Mental Health First Aid (MHFA) training. Learn how MHFA helps build a more supportive, informed workplace culture.
WOW HERstory 2025: Celebrating Women’s Voices Through Art & Storytelling
Winona State partnered with the Minnesota Marine Art Museum to host the Women of Wellness HERstory event. Attendees explored how art and storytelling can serve as tools for healing, self-expression, and legacy.
Empowering Leaders: Transforming Communication at Madonna Towers Senior Care Facility
WSU recently delivered the training program “Building Your Strengths” to support the Madonna Towers senior living facility team in Rochester, MN.
Women of Wellness Soul [full] Event Reflections: A Day of Empowerment & Connection
The WOW event series delivered another unforgettable experience with Soul [full] on Feb. 7 in Rochester. This event brought together an inspiring community of women seeking renewal, empowerment, and connection.
Latest Posts
Dr. Erin White: Leading with Care in Health, Exercise & Rehabilitative Sciences
Dr. Erin White is a Professor of Health, Exercise & Rehabilitative Sciences (HERS) at Winona State University. This year, she received the Winona State Professor of the Year award and was named a Fellow by the American College of Sports Medicine (ACSM).
Why You Should Escape to England
Lucy Severson, a WSU Film Studies major and Creative Writing minor, studied abroad in England this summer. Learn how her journey impacted her education.
Dr. Brenda Kowalewski – A Visionary Leader for a Changing Academic Landscape
Brenda Marsteller Kowalewski, Ph.D., began her tenure as Winona State University’s Provost and Vice President for Academic Affairs on July 1, 2025, bringing with her a dynamic blend of academic leadership, community engagement, and a deep commitment to equity and...
WSU & Ecumen Promote a Culture of Wellness with Mental Health First Aid Training
Ecumen partnered with WSU to offer Adult Mental Health First Aid (MHFA) training. Learn how MHFA helps build a more supportive, informed workplace culture.
WOW HERstory 2025: Celebrating Women’s Voices Through Art & Storytelling
Winona State partnered with the Minnesota Marine Art Museum to host the Women of Wellness HERstory event. Attendees explored how art and storytelling can serve as tools for healing, self-expression, and legacy.





![Women of Wellness Soul [full] Event Reflections: A Day of Empowerment & Connection](https://blogs.winona.edu/academics/wp-content/uploads/sites/28/2025/02/ACE-WOW-Soul-full-Conference-header-1280-400x250.jpg)