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Spiritual Wellness During the Holiday Season

by Guest Blogger | Dec 20, 2017 | Spiritual, Wellness

Spiritual wellness can be defined in so many ways. In my understanding, spiritual wellness includes any activity which you feel takes care of your soul/spirit, and connects you to something bigger than yourself. The holidays are a time when this is easy for some...

Preparing to Live at Home Over Winter Break

by Samantha Johnson | Dec 7, 2017 | Feature6, Social, Wellness

After cramming for finals and running out of spending money, the thought of going home to see friends, family, and a fully stocked refrigerator is music to my ears. Even though you’ll have much needed down time, going home for break isn’t always smooth sledding. I am...
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Winona State University | P.O. Box 5838 | 175 West Mark Street | Winona, MN 55987
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