by Hailey Seipel | Sep 17, 2020 | Wellness, Wellness Blog
Now that classes have started this Fall, you’ve probably gotten comfortable with your day-to-day routine. Class, work, eat, sleep, repeat. If you’re enrolled in multiple online courses, especially those that are back-to-back, sometimes you only have 10 minutes or less...
by Amy Nelson | Sep 10, 2020 | Wellness, Wellness Blog
Have you been in close contact with someone who has COVID-19 or are you experiencing symptoms? You may be asked by your health care provider to self-isolate or quarantine. These words have been used interchangeably because they both require you to stay home...
by Guest Blogger | Aug 27, 2020 | Wellness, Wellness Blog
Right now, the slightest cough puts everyone on high alert. Could it be… COVID-19? Or is it just a common cold? I struggled with these questions. This summer, I’d been trying my best to stay safe for myself and my loved ones by wearing a mask,...
by Guest Blogger | Jun 10, 2020 | Wellness, Wellness Blog
Learning how to do laundry to begin with is a new challenge when moving into college. Now a pandemic has upped the ante. Many students living on campus at Winona State have their own laundry facilities that are similar to a laundromat. For those who live off campus,...
by Guest Blogger | May 27, 2020 | Wellness, Wellness Blog
Let’s get physical! Physical activity is beneficial for your physical and mental health. During the uncertain times of the COVID-19 pandemic, it’s best to workout outside while maintaining a physical distance from others. However, it’s not always possible to...
by Guest Blogger | May 13, 2020 | Wellness, Wellness Blog
We get it: the COVID-19 pandemic forced many of us indoors for quite some time. We don’t blame you for wanting to travel. However, if you choose to use the on-campus shuttle, city bus system, train, rideshare service, or airplane, it’s important to keep these things...
