by Brooklynn Howell | Oct 15, 2020 | Admissions Blog, Intellectual
With most people taking several or all online classes, learning during a pandemic can be a struggle. You might be worried (I know I am) about how your semester grades might look like while you’re adapting to a new learning environment. For example, I personally have...
by Violet DeStefano | Sep 18, 2019 | Intellectual, Wellness, Wellness Blog
Health and Wellness Services is sponsoring a new co-curricular experience called “Got Health and Happiness”. This program is a 4-week journey to embracing your wellness! It’s a self-guided program designed to help enhance your overall health! Who doesn’t love...
by Violet DeStefano | May 1, 2019 | Emotional, Intellectual, Wellness, Wellness Blog
Finals got you down? Stressed about the end of the semester? Well, I’m here to remind you, we are almost there. We can see the finish line! Whether it’s projects, exams or papers you’re stressed about, take some of these tips to help you finish out strong. With...
by Cheney Mason | Apr 2, 2019 | Intellectual, Spiritual, Wellness, Wellness Blog
This week’s video in the resiliency series by psychologist Mick Lynch is The F Word and it might not be the same F word you are thinking of. Resiliency is about being able to cope with a crisis or issue in life and being able to quickly recover and grow from the...
by Kassidy Jackson | Mar 21, 2019 | Intellectual, Occupational, Wellness, Wellness Blog
For us seniors, graduation is less than two months away and I don’t know about you but that’s a crazy thought for me to process. I can’t believe how fast college went by and I’m still processing the fact I’ll be in the “adult-ing” world soon. I know you are all sick...
by Cheney Mason | Mar 18, 2019 | Intellectual, Social, Wellness, Wellness Blog
[youtube https://www.youtube.com/watch?v=CNCdpEX9MxI] This week’s one minute resilience video, “The Wolf You Feed” by psychologist Mick Lynch is all about a story of the two “wolves” inside of us. One of them is negative and one of them is positive. Mick...
