by Amy Nelson | Nov 18, 2020 | Wellness Blog
Want to practice self-care during COVID-19 in a fun way? Join the COVID Bingo Wellness Challenge! With the COVID Bingo Wellness Challenge, you can learn how to be safe, take care of your mental health and work on your well-being as we do our part to reduce COVID-19...
by Amy Nelson | Nov 18, 2020 | Wellness Blog
We are heading into the long haul this winter with temperatures dropping forcing us to move indoors, we are facing more limited options to gather safely and quite frankly-ways to keep us entertained and sane over break. Holiday Gathering Safety Considerations for...
by Amy Nelson | Nov 16, 2020 | Wellness, Wellness Blog
Traveling increases your chances of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19. – CDC We get it: the COVID-19 pandemic has impacted every part of our lives, especially how we travel. It’s changed the...
by Amy Nelson | Nov 12, 2020 | Feature Post, Wellness Blog
Before you head home for the holiday break, you may want to get tested for COVID-19 to make sure that you aren’t bringing the virus along with you. Several airlines even require a negative COVID-19 test prior to boarding. The current recommendation is to get tested...
by Amy Nelson | Nov 5, 2020 | Wellness Blog
With the semester ending in a few weeks, many students are planning to return home for the holidays and Winter Break. As you are packing up your bags, one thing you definitely don’t want to bring home is COVID. To return home in good health and hopefully...
by Amy Nelson | Oct 30, 2020 | Wellness Blog
Whether you are learning remotely or on-campus, you are probably worried about having close contact with others. However, there are certain criteria or situations that qualify contact as “close.” Close contact is defined as being within six feet of a...