COVID Self-Care Bingo Challenge

Want to practice self-care during COVID-19 in a fun way? Join the COVID Bingo Wellness Challenge! With the COVID Bingo Wellness Challenge,  you can learn how to be safe, take care of your mental health and work on your well-being as we do our part to reduce COVID-19...

Holiday Gathering Safety Considerations

We are heading into the long haul this winter with temperatures dropping forcing us to move indoors, we are facing more limited options to gather safely and quite frankly-ways to keep us entertained and sane over break.  Holiday Gathering Safety Considerations for...

Where to Get a COVID-19 Test

Before you head home for the holiday break, you may want to get tested for COVID-19 to make sure that you aren’t bringing the virus along with you. Several airlines even require a negative COVID-19 test prior to boarding. The current recommendation is to get tested...

What is Close Contact?

Whether you are learning remotely or on-campus, you are probably worried about having close contact with others.  However, there are certain criteria or situations that qualify contact as “close.”    Close contact is defined as being within six feet of a...

Maintaining Alcohol Safety During a Pandemic

COVID-19 has impacted all parts of our lives, especially college party culture. We’ve seen stories on the news of college students across the nation hosting parties and the consequences those students, institutions, and communities faced. Partying has turned from fun...

How to Safely Share a Bathroom during a Pandemic

Having a personal bathroom is ideal because it provides the most amount of protection against contracting COVID-19.   On the other hand, sharing a bathroom with others is considered a form of close contact. This means that if you share a bathroom with roommates,...

How to Safely Run Essential Errands During a Pandemic

I get it: at some point, you need to leave your room to run essential errands. We’ve all got to do it. But before you head out the door, here’s what you need to know about the risk. Low Risk – Contactless Delivery   Getting your essential needs delivered right to your...

The Ins & Outs of Hooking Up During a Pandemic

Let’s talk about sex.   Having sex is your choice. You should never feel pressured or rushed into having sex.   Always make sure to ask for consent from your partner. Consent is a verbal agreement between people about how and when they’re comfortable with being...