by Guest Blogger | Jan 26, 2023 | Wellness, Wellness Blog, Winona
Whether you’re a college student, professor or just simply a human being, sleep is an essential part of life. Getting 7-9 hours of sleep as a young adult each night is extremely important, but as a college student, school and work can complicate reaching the...
by Robin Woodhouse | Feb 9, 2022 | Winona
On Valentine’s Day, it’s expected that you spend time with your romantic partner, provide chocolates and flowers, and have a fancy dinner. But what happens if your partner has work and can’t spend the day with you? What happens if you don’t have a...
by Hailey Seipel | Aug 9, 2021 | Admissions Blog, Campus Life, Student Clubs, Winona
When we all come together for university events, it’s easy to see a sea of purple and label us collectively as Warriors. However, not every Warrior is alike. Some Warriors enjoy sports while others prefer hiking; some like music while others appreciate movies....
by Breanna McGeorge | Aug 9, 2018 | Admissions Blog, Campus Life, Winona
So, you’re about to start college—exciting places, new friends, and adventure awaits. However, you might find it helpful to have a guide, which is why I’ve compiled a list of tips from upperclassmen. Welcome to The Unofficial Guide for Freshman Year. Know Where You’ll...
by Samantha Johnson | Apr 27, 2018 | Physical, Wellness Blog, Winona
Recently I’ve been on a bit of a health kick. My refrigerator is filled with kale (that I hate) and quinoa (that I surprisingly like). I’ve been going to the gym and working hard in my classes but I was missing a way to reflect upon my life changes. Then,...
by Guest Blogger | Apr 25, 2018 | Intellectual, Social, Wellness Blog, Winona
As many of you all know, April is Sexual Assault Awareness Month. As a Peer Educator and Victim advocate, it is my duty to Winona State to educate our students and staff about Gender-Based Violence, and provide assistance to those who have experienced GBV. This is...
