Blue Light Blues

Amidst this pandemic, a lot of individuals are having to do the majority of their work online. Blue light is something we should be concerned about as we are increasing the amount of screen time. Blue light has become a large concern, but it is not a new discovery....

Got Health & Happiness: Week Four!

Health and Wellness Services is sponsoring a new co-curricular experience called “Got Health and Happiness”. This program is a 4-week journey to embracing your wellness. It’s a self-guided program designed to help enhance your overall health! Who doesn’t love...

Stay Smart & Safe for Homecoming

If you are like me, you’re going to be celebrating homecoming this week and this upcoming weekend! Maybe you’re going to party with friends, go to the Game Day Experience or swing by the football game. Whatever you do, make sure you are taking plenty of precautions to...

Got Health & Happiness: Week Three!

  Health and Wellness Services is sponsoring a new co-curricular experience called “Got Health and Happiness”. This program is a 4-week journey to embracing your wellness!  It’s a self-guided program designed to help enhance your overall health! Who doesn’t love...

5 Best Apps For Staying Organized

I don’t know about you, but this semester has been tough for me! I’ve been experimenting with different ways to stay on top of my game and make sure I stay organized through it all. I often use apps to help me and here are some of the apps that I found to be helpful....