Hustle culture describes a workplace environment that focuses on productivity and ambition, with little regard for rest, self-care, or work-life balance. This lifestyle has become increasingly popular in recent years as individuals strive to achieve their professional...
According to the National Alliance for Mental Illness, approximately 1 in 5 Americans experiences mental health or addiction disorders each year (2022). We spend roughly a third of our adult lives at work, which means it’s critical for employers to take employee...
Winona State’s Women of Wellness (WOW) Conference delivered teachings and tools to combat the common stress and overwhelm of everyday life. With a dynamic mix of interactive sessions that featured wellbeing strategies from health and wellness experts, attendees...
This past March, Winona State University’s Adult & Continuing Education (ACE) department coordinated a 3-day in-person professional development workshop series for K-12 educators at Sri Acmar International School in Selangor, Malaysia. The workshop series...
Winona State’s Multicultural Education Certificate Program (MECP) helps professionals understand how multicultural theory and research can inform their professional practices. Participants explore how their own demographic characteristics and cultural experiences...
