Hustle culture describes a workplace environment that focuses on productivity and ambition, with little regard for rest, self-care, or work-life balance. This lifestyle has become increasingly popular in recent years as individuals strive to achieve their professional...
Meet Dr. Juandrea Bates, Associate Professor of History and Legal Studies at Winona State University. She created a class for WSU students to learn how age has shaped children’s perspectives throughout history. And in the process, her class inspired her to pursue and...
According to the National Alliance for Mental Illness, approximately 1 in 5 Americans experiences mental health or addiction disorders each year (2022). We spend roughly a third of our adult lives at work, which means it’s critical for employers to take employee...
Meet Dr. Steven Baule, an associate professor in the Leadership Education Department at Winona State University. He helped identify a growing need for special education directors in K-12 schools around the nation—and created a new program at Winona State to meet this...
Every summer the Winona and Rochester communities come alive with events and meetings that bring folks together from near and far to mingle, celebrate, and enjoy community. At Winona State, we embrace our place within the communities we serve. As the event calendars...
Winona State’s Women of Wellness (WOW) Conference delivered teachings and tools to combat the common stress and overwhelm of everyday life. With a dynamic mix of interactive sessions that featured wellbeing strategies from health and wellness experts, attendees...
