How to be Fluent in Love Languages

Who doesn’t want to become fluent in love languages? I’m not an expert on love, but I have discovered that everyone has different “love languages,” categorized into five specific areas on how each of us prefer to give and receive love from the people we care...

Dating Violence Awareness Month

February is Teen Dating Violence Awareness Month. 1 in 3 young people will be in an abusive relationship, and 33% of those will not tell anyone about their abusive relationship. This month is to raise awareness of dating violence in any age, and to prevent it. Let’s...

Get Fit The Warrior Way

It’s that time of year again folks, the New Year has come and now is the time for New Year’s resolutions! While some individuals strive to drop a gruesome habit or seek determination to eat healthier, a majority of resolutions are to head to gym and...

How Does Caffeine Affect Your Body?

Headaches, sleepiness, irritability, lethargy, depression, muscle pain, stiffness, cramping, lack of concentration, insomnia, dizziness, and anxiety. All of these are symptoms of caffeine withdrawal. Photo by Kelsa Katzfey ’21 The Challenge Over the course of...

Human Trafficking Awareness Month

January is recognized as Human Trafficking Awareness Month. Human trafficking is when a trafficker uses force, fraud or coercion to control another person for the purpose of engaging in commercial sex acts or soliciting labor or services against their will (National...