by Michaela Gaffke | Oct 4, 2017 | Social, Wellness
September was National Campus Safety Month, and an integral part of the month includes recognizing campus sexual violence. National Campus Safety Month encourages conversation on violence prevention at colleges and universities. The prevalence of sexual assault on...
by Cheney Mason | Sep 26, 2017 | Wellness
Living in an apartment with five other people can be a little challenging to cook in a small kitchen, and baking in the residence hall kitchens is often the same story. However, after living in a small space for almost three consecutive years now, I feel that I have...
by Cheney Mason | Aug 29, 2017 | Physical, Wellness
For most of us, it’s that time of the year again to get back into our routines with classes, tight schedules and the sometimes dreadful, fitness routine. It’s sometimes hard after a long relaxing summer to find the motivation to get up and actually go to the gym, but...
by Grace Hromadko | Feb 26, 2014 | Campus Life, Community Engagement, Environmental
You may be feeling like Winter is never going to end, but now it is finally starting to feel warm again! If you were faced with at least half of these, you definitely had the full “Winter in Winona Experience.” 1. It was time to rescue your...
by Nathan Lill | May 7, 2013 | Wellness
Today it seems like you can’t even open your laptop to start writing a blog entry without hearing about how it’s going to be toxic for you. The word of the year seems to be “carcinogen” and that label gets attached to a multitude of materials....
by Nathan Lill | Apr 22, 2013 | Wellness
If you’re anything like me, then you may be rather frustrated with our current weather conditions. We get a nice bout of good, that is, endurable weather only to get kicked back down by torrential rain storms and even SNOW!!! Last time I checked, the birds are...
