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The Self-as-Doer: Form New Habits through Changing your Words

by Cheney Mason | Apr 20, 2018 | Feature Post, Intellectual, Wellness

I am a strong believer in the fact that it doesn’t have to be January 1st to make a healthy change to your lifestyle. To prove that, I have taken on Dr. Amanda Brouwer’s challenge to make a healthy lifestyle change myself in a matter of weeks. Create self-doer phrases...
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