by Melissa VanGrinsven | Mar 27, 2015 | Wellness Blog
Let’s just face it: job interviews are scary. No matter how many times you’ve done it before, it’s just frightening to sit in a lobby full of people who are looking to fill a position that you so desperately want. It can also be rather uncomfortable to talk (and brag)...
by Melissa VanGrinsven | Mar 12, 2015 | Wellness Blog
Springtime: Full of sunshine, running along the Winona lakes and a few cases of the sniffles. While just getting over a week-long cold, I was reminded of all the important items every college student should have in their medicine cabinet/closet for those unexpected...
by Melissa VanGrinsven | Feb 26, 2015 | Wellness Blog
We’ve all been there before. You’re cuddled up in bed at 3 in the afternoon, already wearing PJ pants and well into yet another Netflix marathon. The snow is falling hard outside, making it difficult to even leave your room. An open bag of pretzels leans up against an...
by Melissa VanGrinsven | Oct 7, 2014 | Wellness Blog
On Friday, Winona State University hosted Dr. Edward Creagan from the Mayo Clinic on “How to Survive Stress in the 21st Century.” Dr. Creagan gave a multitude of tips and tricks on how college students can reduce their stress levels now and beyond graduation into the...
by Melissa VanGrinsven | Feb 7, 2014 | Wellness Blog
Empty pockets are no excuse to deny your loved one a memorable Valentine’s Day. If you’re rummaging your brain for some romantic (yet relatively cheap) date nights in the Winona area, look no further. Here are some ideas on on how to keep your significant other (and...
