by Guest Blogger | Feb 23, 2023 | Physical, Wellness, Wellness Blog
I think we can all agree that we’re looking forward to Spring Break– maybe even more than usual after this snowstorm. Whether you’re staying at home, escaping the cold, road tripping, or traveling to a different cold location, we’ve got safety...
by Guest Blogger | Feb 23, 2023 | Physical, Wellness, Wellness Blog
February is National Condom Month! Celebrate safely by using condoms and getting screened for STIs. Taking care of your sexual health is one of the most important things you can do for yourself no matter your gender. All About Condoms Condoms are one of the most...
by alexisgreen | Feb 13, 2023 | Wellness, Wellness Blog
College is a time when new friendships and relationships begin. These new formed relationships can be exciting, and possibly even hard to navigate. It is important to set boundaries with yourself and the other person, whether it is a new or old relationship, to ensure...
by alexisgreen | Feb 10, 2023 | Physical, Wellness, Wellness Blog
I’m sure most of us have heard, “it’s only weed,” or, “it’s natural,” to minimize the risks of marijuana use. Even if we haven’t tried it ourselves, we have most likely smelled it, or been around a person who has been using marijuana. Since February is Marijuana...
by Guest Blogger | Jan 26, 2023 | Wellness, Wellness Blog, Winona
Whether you’re a college student, professor or just simply a human being, sleep is an essential part of life. Getting 7-9 hours of sleep as a young adult each night is extremely important, but as a college student, school and work can complicate reaching the...
by Guest Blogger | Jan 11, 2023 | Social, Wellness Blog, Winona
January is National Stalking Awareness Month. Stalking Stalking is a crime of power and control, and defined as “a course of conduct directed at a specific person that involved repeated (two or more occasions) visual or physical proximity, nonconsensual communication,...
