by Guest Blogger | Dec 2, 2022 | Social, Wellness Blog, Winona
After cramming for finals and running out of spending money, the thought of going home to see friends, family, and a fully stocked refrigerator is music to my ears. Even though you’ll have much needed down time, going home for break isn’t always smooth sledding. It is...
by Kassidy Jackson | Dec 2, 2022 | Intellectual, Occupational, Wellness, Wellness Blog
For us seniors, graduation is less than a week away and I don’t know about you–but that’s a crazy thought for me to process. I can’t believe how fast college went by and I’m still processing the fact I’ll be in the “adult-ing” world soon. I know you are all sick of...
by Lexxie Howe | Nov 30, 2022 | Emotional, Intellectual, Wellness Blog
We’re in the homestretch folks! You’ve made it through most of the semester! As finals week approaches, remember to take care of yourself. It’s easy during to skip out on self-care such as getting enough sleep each night and skipping meals to give you the most...
by Guest Blogger | Nov 30, 2022 | Physical, Social, Wellness Blog
For some, the topic of ‘sex toys’ may be awkward to talk about. However, sex toys can be a vital part of sexual health or intimacy. It is completely normal to use them by yourself or with a partner(s). It can enhance the experience for all parties involved, especially...
by Guest Blogger | Nov 7, 2022 | Wellness Blog
Access to trans affirmative healthcare if critical to the wellbeing of our community. There is estimated to be more than two million transgender people throughout the U.S. They come from all walks of life, representing all racial and ethnic backgrounds, as well as all...
by Guest Blogger | Nov 7, 2022 | Wellness Blog
Nearly 1 and 4 people will either receive an abortion or be faced with the decision to do so in their lifetime. There are various reasons a person may decide to terminate their pregnancy; those could be due to medical, mental, physical, financial or environmental...
