by Amy Nelson | Apr 12, 2021 | Wellness Blog
The COVID-19 pandemic continues to alter college student’s experiences and impact the way they are feeling. With the end of the semester in sight and feelings of spring fever mixed with pandemic fatigue–plus a dash of finals week anxiety looming in the...
by Ashley Bader | Apr 9, 2021 | COVID-19, Wellness Blog
With the semester ending in a few weeks, many students are planning to return home for summer break. As you are packing up your bags, one thing you definitely don’t want to bring home is COVID. To return home in good health and hopefully virus-free, you should...
by Amy Nelson | Apr 7, 2021 | Wellness Blog
Walk or run at your own pace with the Great Warrior 5K! WSU Health Advocates are teaming up with Great Warrior Hibernation for our annual 5K. This event will take place from April 9th–16th follow along on social media for more event updates and details. If you’re...
by Ashley Bader | Apr 7, 2021 | COVID-19, Wellness Blog
With summer break coming up fast, now is the time to start talking to your family about summer plans: if you are planning to stay in Winona for the summer or if you are planning on returning home until fall semester. Current COVID-19 guidance still advises limiting...
by Ashley Bader | Apr 7, 2021 | Intellectual, Wellness Blog
The COVID-19 pandemic continues to impact everyone’s life and has increased the amount of stress and seclusion people are feeling which has led to worsening mental health and an increase in substance use and misuse. As the semester nears the end, you may find...
by Ashley Bader | Apr 7, 2021 | COVID-19, Feature Post, Wellness, Wellness Blog
Traveling increases your chances of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19, even if you are vaccinated. – CDC We get it: the COVID-19 pandemic has impacted every part of our lives, especially how...