You’ve Got a Friend in Me

When it comes to friends - I’ve been blessed with some of the best. It’s never been about quantity as much as quality and I admit I can be picky when I pick 'em.  We’re influenced by the attitudes and actions of those we are around most often. You get out what you put...
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How to be Fluent in Love Languages

Who doesn’t want to become fluent in love languages? I’m not an expert on love, but I have discovered that everyone has different “love languages," categorized into five specific areas on how each of us prefer to give and receive love from the people we care about....
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Dating Violence Awareness Month

February is Teen Dating Violence Awareness Month. 1 in 3 young people will be in an abusive relationship, and 33% of those will not tell anyone about their abusive relationship. This month is to raise awareness of dating violence in any age, and to prevent it. Let’s...
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Dating Violence Awareness Month

Dating Violence Awareness Month

February is Teen Dating Violence Awareness Month. 1 in 3 young people will be in an abusive relationship, and 33% of those will not tell anyone about their abusive relationship. This month is to raise awareness of dating violence in any age, and to prevent it. Let’s...

How Does Caffeine Affect Your Body?

How Does Caffeine Affect Your Body?

Over the course of five days, I challenged myself to drink only water in an attempt to overcome my caffeine addiction. Almost immediately after beginning my experiment, I began to experience withdrawal symptoms.

Don’t Ignore Your Spiritual Wellness

Don’t Ignore Your Spiritual Wellness

Wellness is made up of several different dimensions including physical, emotional, social and even spiritual wellness. Unfortunately, spiritual wellness is most commonly the first facet to get pushed to the back burner when people are trying to improve their overall...

Mug Meals: Healthy Hacks for College Students

Mug Meals: Healthy Hacks for College Students

As a freshman living in the dorms, I always wondered how I was supposed to eat healthy when I had no time or space to cook a well-balanced meal. Living in Sheehan especially put me at a disadvantage, since we only had one kitchen stove to thirteen floors of girls –...

Studying for your personality: Type A

Studying for your personality: Type A

As I begin to work on this blog, I am starting at a list I have made of things I need to get done for the week. Next to that list is my gold spiral bound planner that has a separate page for each day. On each page I have a separate to-do list for each day. To say I...

The Real Truth About Suicide

The Real Truth About Suicide

"Suicide is the second leading cause of death on college campuses." - The Real Truth About Suicide  “This is something I cannot sit still with.” - Bridgette Bixler, WSU '18 Last week, September 10th-16th, was...

Latest Posts

You’ve Got a Friend in Me

When it comes to friends - I’ve been blessed with some of the best. It’s never been about quantity as much as quality and I admit I can be picky when I pick 'em.  We’re influenced by the attitudes and actions of those we are around most often. You get out what you put...

How to be Fluent in Love Languages

Who doesn’t want to become fluent in love languages? I’m not an expert on love, but I have discovered that everyone has different “love languages," categorized into five specific areas on how each of us prefer to give and receive love from the people we care about....

Dating Violence Awareness Month

February is Teen Dating Violence Awareness Month. 1 in 3 young people will be in an abusive relationship, and 33% of those will not tell anyone about their abusive relationship. This month is to raise awareness of dating violence in any age, and to prevent it. Let’s...

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