COVID Self-Care Bingo Challenge

Want to practice self-care during COVID-19 in a fun way? Join the COVID Bingo Wellness Challenge! With the COVID Bingo Wellness Challenge,  you can learn how to be safe, take care of your mental health and work on your well-being as we do our part to reduce COVID-19...

Holiday Gathering Safety Considerations

We are heading into the long haul this winter with temperatures dropping forcing us to move indoors, we are facing more limited options to gather safely and quite frankly-ways to keep us entertained and sane over break. Holiday Gathering Safety Considerations for...

Safe Travel during a Pandemic

Traveling increases your chances of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19. - CDC We get it: the COVID-19 pandemic has impacted every part of our lives, especially how we travel. It’s changed the...
Where to Get a COVID-19 Test

Where to Get a COVID-19 Test

Before you head home for the holiday break, you may want to get tested for COVID-19 to make sure that you aren’t bringing the virus along with you. Several airlines even require a negative COVID-19 test prior to boarding. The current recommendation is to get tested...

Isolation vs. Quarantine: What’s the Difference?

Isolation vs. Quarantine: What’s the Difference?

Have you been in close contact with someone who has COVID-19 or are you experiencing symptoms? You may be asked by your health care provider to self-isolate or quarantine.     These words have been used interchangeably because they both require you to stay home...

9 Tips for Beating Sickness in the Residence Halls

9 Tips for Beating Sickness in the Residence Halls

It’s that time of year again… everyone is getting sick! From your professors who are cancelling class, your favorite cafeteria workers who aren’t there, to your closest friend who basically lives in your room.     Before you catch whatever is coming your way...

5 Ways to Maximize Your Zoom Breaks

5 Ways to Maximize Your Zoom Breaks

Now that classes have started this Fall, you’ve probably gotten comfortable with your day-to-day routine. Class, work, eat, sleep, repeat. If you’re enrolled in multiple online courses, especially those that are back-to-back, sometimes you only have 10 minutes or less...

How to Safely Socialize during a Pandemic

How to Safely Socialize during a Pandemic

Psst! Did you know that you don’t have to sacrifice your social life during a pandemic? It’s true. There are lots of ways to safely talk to and hang out with current friends, as well as make new ones.   Depending on how you want to talk to or hang out with them,...

Sick In The Dorms? 5 Tips For Battling Illness Away From Home

Sick In The Dorms? 5 Tips For Battling Illness Away From Home

The weather is finally cooling down and you’re finally comfortable with living in your home away from home. You might miss family from time to time, but your friends at school are life’s treasure. The sun still shines and your thick sweatshirt is the perfect companion...

Latest Posts

COVID Self-Care Bingo Challenge

Want to practice self-care during COVID-19 in a fun way? Join the COVID Bingo Wellness Challenge! With the COVID Bingo Wellness Challenge,  you can learn how to be safe, take care of your mental health and work on your well-being as we do our part to reduce COVID-19...

Holiday Gathering Safety Considerations

We are heading into the long haul this winter with temperatures dropping forcing us to move indoors, we are facing more limited options to gather safely and quite frankly-ways to keep us entertained and sane over break. Holiday Gathering Safety Considerations for...

Safe Travel during a Pandemic

Traveling increases your chances of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19. - CDC We get it: the COVID-19 pandemic has impacted every part of our lives, especially how we travel. It’s changed the...

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