by Amy Nelson | Dec 29, 2021 | COVID-19, Feature Post, Wellness, Wellness Blog
Have you been in close contact with someone who has COVID-19 or are you experiencing symptoms? You may be asked by your health care provider to self-isolate or quarantine. These words have been used interchangeably because they both require you to stay home...
by Robin Woodhouse | Nov 17, 2021 | Money & Finances, Occupational, Wellness Blog
If you struggle with your finances in college, you aren’t alone. I struggle with financial wellness, and a lot of my friends do too, which is why I think this is an important topic to talk about. Financial wellness is essential as the holiday season approaches. ...
by Robin Woodhouse | Nov 10, 2021 | Physical, Wellness Blog
Do you know what the largest organ of your body is? It’s your skin! We all get dry skin sometimes and suffer the occasional breakout or sunburn. Unfortunately, skin care is often stigmatized as being only for the ladies. Regardless of gender or gender...
by Ashley Bader | Nov 10, 2021 | COVID-19, Feature Post, Wellness, Wellness Blog
Delay travel until you are fully vaccinated. If you are not fully vaccinated and must travel, follow CDC’s recommends for people who are not fully vaccinated. – CDC We get it: the COVID-19 pandemic has impacted every part of our lives, especially how we travel....
by Robin Woodhouse | Nov 3, 2021 | Spiritual, Wellness Blog
Spiritual Wellness is More Than What You Think A few things may come to mind when thinking of spiritual wellness, such as religion, astrology, yoga, and meditation. However, one thing that ties all these together is a set of personal values that helps provide you with...
by Lydia Velishek | Oct 21, 2021 | Social, Wellness Blog
Domestic Violence Awareness 1 in 4 women and 1 in 9 men have experienced some form of severe physical violence, sexual violence, or stalking at the hands of a partner. Domestic violence includes any physical or sexual violence, threats, economic, emotional, and...
