My Traumatic Brain Injury Story

In 2016, when I was 12 years old, I suffered a traumatic brain injury (TBI). It was a normal winter day with fresh snow on the ground and cold in the air. My sister and I decided to go sledding on a nearby hill. After many rounds of fun and laughter we decided to go...

The Gym Buddy Program

Wanting to start your fitness journey but you’re unsure of where to start? Have no fear–the Gym Buddy Program is here to help you get started on a fitness journey that’s right for you! We are helping you based on our experiences in the gym.   Each mentor has different...

Warriors Wear Pink

Regardless of gender or gender identity, breast cancer affects us all. 1 in 8 women in the United States will be diagnosed with breast cancer within her lifetime. Although it is rare, men get breast cancer too. It’s probable that you or someone you know has been...