The Gym Buddy Program

Wanting to start your fitness journey but you’re unsure of where to start? Have no fear–the Gym Buddy Program is here to help you get started on a fitness journey that’s right for you! We are helping you based on our experiences in the gym.   Each mentor has different...

Warriors Wear Pink

Regardless of gender or gender identity, breast cancer affects us all. 1 in 8 women in the United States will be diagnosed with breast cancer within her lifetime. Although it is rare, men get breast cancer too. It’s probable that you or someone you know has been...

My Personal Vaccine Experience

I got the vaccine for numerous reasons which all outweighed the side effects for me. I trust science and the vaccines. I also want to protect not only my friends and family, but my fellow humans in general who aren’t yet, or can’t be vaccinated.  My First Dose My...

The Green Bandana Project

Have you seen people with bright green bandanas on their backpack?  It’s not a sign of secret society or some new fashion trend you haven’t heard of. The green bandana means that person is an advocate for mental health. The Green Bandana Project is a...