by Guest Blogger | Feb 23, 2022 | Wellness, Wellness Blog
In honor of February being eating disorder awareness month, I have decided to share my experience with Orthorexia. Right now, you may be thinking, “What is Orthorexia?” Orthorexia Nervosa is an unhealthy focus on eating in a healthy way. Although eating healthy is...
by Guest Blogger | Jan 28, 2022 | COVID-19, Cultural & Social Topics, Feature Post, Wellness, Wellness Blog
Whether you’re for the COVID-19 vaccine or against it, getting the shot is something everyone seems to have an opinion about. Now, before you stop reading, I want to let you know that my intention in writing this is not to tell you to drop what you’re...
by Guest Blogger | Jan 21, 2022 | Wellness Blog
In 2016, when I was 12 years old, I suffered a traumatic brain injury (TBI). It was a normal winter day with fresh snow on the ground and cold in the air. My sister and I decided to go sledding on a nearby hill. After many rounds of fun and laughter we decided to go...
by Guest Blogger | Oct 12, 2021 | Physical, Wellness Blog
Wanting to start your fitness journey but you’re unsure of where to start? Have no fear–the Gym Buddy Program is here to help you get started on a fitness journey that’s right for you! We are helping you based on our experiences in the gym. Each mentor has different...
by Guest Blogger | Sep 30, 2021 | Wellness Blog
Regardless of gender or gender identity, breast cancer affects us all. 1 in 8 women in the United States will be diagnosed with breast cancer within her lifetime. Although it is rare, men get breast cancer too. It’s probable that you or someone you know has been...
