How to Make Everyday Earth Day

Reducing, Reusing, and Recycling aren’t going to cut it if we want to make it to the year 3000 where we all hope to be living underwater (as the Joe Bros put it). At this rate, after watching Seaspiricy on Netflix, we will be in submarines with thousands of dead...

Study Smarter Not Harder

The COVID-19 pandemic continues to impact everyone’s life and has increased the amount of stress and seclusion people are feeling which has led to worsening mental health and an increase in substance use and misuse.  As the semester nears the end, you may find...

Balancing Spring Fever & Good Grades

Spring is here and it’s time to get outside! As we enter a new season you may be looking for fun activities to do outdoors now that the weather is warming up.   Lucky for us, Winona is a wonderful place to be outside and experience the beauty of the surrounding...

Sadness vs. Depression

Mental health is an important factor of a person’s well-being that isn’t talked about nearly as much as it should be.  Statistics show that mental health is declining, and mental illness is rising. To give you an idea of how the pandemic has impacted mental health,...