by Robin Woodhouse | Nov 17, 2021 | Money & Finances, Occupational, Wellness Blog
If you struggle with your finances in college, you aren’t alone. I struggle with financial wellness, and a lot of my friends do too, which is why I think this is an important topic to talk about. Financial wellness is essential as the holiday season approaches. ...
by Kassidy Jackson | Mar 21, 2019 | Intellectual, Occupational, Wellness, Wellness Blog
For us seniors, graduation is less than two months away and I don’t know about you but that’s a crazy thought for me to process. I can’t believe how fast college went by and I’m still processing the fact I’ll be in the “adult-ing” world soon. I know you are all sick...
by Cheney Mason | May 8, 2018 | Emotional, Environmental, Intellectual, Occupational, Physical, Social, Spiritual, Wellness Blog
We are at the end of another year of classes as the snow finally has melted and the signs of summer are now upon us. To me, summer means having that big weight of class stress lifted off my shoulders, but we can’t forget about our health over the summer along with it....
by Sara Wakeham | Jan 31, 2018 | Intellectual, Occupational, Wellness Blog, Winona
New year, new you, right? Well, maybe. Starting a new semester the right way might not be as easy as we would like, but thankfully there are plenty of success stories. I talked to four fellow students to give us some ideas on how to begin the semester right. Many...
by Allison Mueller | Apr 27, 2017 | Emotional, Intellectual, Occupational, Wellness Blog, Winona
Are you a resilient person? Chances are, if you’re in college, the answer is yes – even if you initially answered no. WSU recently launched its Resilience site that outlines the term, why resilience matters, how you can build it and common myths surrounding...
by Cheney Mason | Apr 5, 2017 | Emotional, Feature Post, Occupational, Social, Wellness Blog, Winona
The month of April is Stress Awareness Month, but as college students we don’t need a special month to acknowledge our stress – we try to cope with this every day. Between stressing about a big exam or assignment or about personal issues, it can take a...
