by Ashley Bader | Apr 21, 2021 | Occupational, Wellness, Wellness Blog
One of the more confusing parts of adulting is understanding your health insurance. Many students are included in their parent’s health insurance until the age of 26. For those who are turning 26 soon, or that have recently lost their health insurance coverage,...
by Ashley Bader | Apr 7, 2021 | Intellectual, Physical, Wellness Blog
The COVID-19 pandemic continues to impact everyone’s life and has increased the amount of stress and seclusion people are feeling which has led to worsening mental health and an increase in substance use and misuse. As the semester nears the end, you may find...
by Ashley Bader | Mar 25, 2021 | COVID-19, Wellness Blog
As new COVID-19 vaccination phases open and more people get vaccinated, it is starting to feel like the end of the pandemic is in sight. Although the COVID-19 vaccines are a huge step in the right direction, it does not mean that the pandemic is over. It is important...
by Ashley Bader | Mar 23, 2021 | COVID-19, Wellness Blog
You may be starting to feel or have been feeling symptoms of pandemic fatigue. Maybe you’ve heard of it or maybe you haven’t. Either way we’re all tired from following COVID-19 guidelines. Before you toss in the towel and say “I’m over it” – hear me out on...
by Ashley Bader | Mar 19, 2021 | COVID-19, Wellness Blog
Currently, four COVID-19 vaccines are being administered throughout the United States. The vaccines are Pfizer, Moderna, Johnson & Johnson (J&J) Janssen, and Novavax vaccine. All four vaccines are proven to be effective at preventing severe illness and death...
