Your Guide to Understanding Health Insurance

One of the more confusing parts of adulting is understanding your health insurance.  Many students are included in their parent’s health insurance until the age of 26. For those who are turning 26 soon, or that have recently lost their health insurance coverage,...

Study Smarter Not Harder

The COVID-19 pandemic continues to impact everyone’s life and has increased the amount of stress and seclusion people are feeling which has led to worsening mental health and an increase in substance use and misuse.  As the semester nears the end, you may find...

Post-Vaccination Life

As new COVID-19 vaccination phases open and more people get vaccinated, it is starting to feel like the end of the pandemic is in sight. Although the COVID-19 vaccines are a huge step in the right direction, it does not mean that the pandemic is over. It is important...

8 Ways to Cope with Pandemic Fatigue

You may be starting to feel or have been feeling symptoms of pandemic fatigue. Maybe you’ve heard of it or maybe you haven’t. Either way we’re all tired from following COVID-19 guidelines. Before you toss in the towel and say “I’m over it” – hear me out on...

Your Guide to the COVID Vaccines

Currently, three COVID-19 vaccines are being administered throughout the United States. The three vaccines are Pfizer, Moderna, and the Johnson & Johnson (J&J) Janssen vaccine. All three vaccines are proven to be effective at preventing severe illness and...