Finals: 6 Steps for Success

In just a week and a half, you’ll be enjoying your summer break with friends, family, and pets. Until then, it’s time to hit the books and knuckle down on your schoolwork to prepare for final exams, projects, and papers. It’ll take some effort, but the...

Fuel for Finals Week

We’re in the homestretch folks! You’ve made it through most of the semester! As finals week approaches, remember to take care of yourself.   It’s easy during to skip out on self-care such as getting enough sleep each night and skipping meals to give you the most...

Study Smarter Not Harder

The COVID-19 pandemic continues to impact everyone’s life and has increased the amount of stress and seclusion people are feeling which has led to worsening mental health and an increase in substance use and misuse.  As the semester nears the end, you may find...

Balancing Spring Fever & Good Grades

Spring is here and it’s time to get outside! As we enter a new season you may be looking for fun activities to do outdoors now that the weather is warming up.   Lucky for us, Winona is a wonderful place to be outside and experience the beauty of the surrounding...