by Amy Nelson | Apr 5, 2022 | COVID-19, Wellness Blog
What is a Booster Shot? A booster shot is an additional dose of a vaccine that helps to boost your immunity as it starts to wear off over time. In context to COVID-19, this means that getting an additional dose of the vaccine will help your body stay strong in...
by Amy Nelson | Feb 22, 2022 | COVID-19, Wellness Blog
Spring break is coming up fast. As you are packing up your bags, one thing you definitely don’t want to bring with you is COVID-19. To make your make the most out of your spring break, in good health and hopefully virus-free, you should “lay low” these next few...
by Amy Nelson | Feb 22, 2022 | COVID-19, Feature Post, Wellness, Wellness Blog
Delay travel until you are up to date on your COVID-19 vaccines. – CDC We get it: the COVID-19 pandemic has impacted every part of our lives, especially how we travel. It’s changed the everyday bus ride to East Lake to how we moved into our res halls and...
by Amy Nelson | Feb 21, 2022 | COVID-19, Wellness Blog
We strongly urge you to be up-to-date on your COVID-19 vaccines before traveling as this will offer you the most amount of protection. 1. Get Vaccinated or Boosted Before You Go The CDC recommends everyone who is 5+ to get their COVID-19 vaccine and everyone who is...
by Amy Nelson | Feb 14, 2022 | COVID-19, Wellness Blog
There are several types of face masks that can help reduce the risk of communicable diseases. We know from the CDC that the key to having an effective mask is how well it fits on your face, that it is worn consistently and correctly. We are all familiar with cloth and...
by Amy Nelson | Feb 10, 2022 | COVID-19, Wellness Blog
Let’s talk about sex. Always Ask for Consent Having sex is your choice. You should never feel pressured or rushed into having sex. Always make sure to ask for consent from your partner. Consent is a verbal agreement between people about how and when they’re...