by Ashley Bader | Mar 2, 2021 | Emotional, Wellness Blog
Mental health is an important factor of a person’s well-being that isn’t talked about nearly as much as it should be. Statistics show that mental health is declining, and mental illness is rising. To give you an idea of how the pandemic has impacted mental health,...
by Annie Treichel | Feb 23, 2021 | Emotional, Wellness Blog
Societal standards can make it hard to feel confident in your own skin. Unfortunately, it’s not uncommon for someone to develop an eating disorder in efforts to look a certain way. Social media can negatively impact your mental health and self-esteem. When I open...
by Kiva Grote-Hirsch | Oct 22, 2020 | COVID-19, Intellectual, Wellness Blog
Somehow we’re halfway through the semester already, and that means class registration is coming up quickly. In the past, I usually tried to fill my course wishlist with course that didn’t meet on Fridays or only those that started after 11am. This semester, I am...
by Hailey Seipel | Oct 21, 2020 | COVID-19, Wellness, Wellness Blog
When COVID-19 came on scene, many colleges across the nation closed their doors and moved all their classes online. But not Winona State. WSU stayed open because students wanted as much in-person opportunity as possible. So, to make sure every Warrior does their...
by Brooklynn Howell | Oct 15, 2020 | Admissions Blog, Intellectual
With most people taking several or all online classes, learning during a pandemic can be a struggle. You might be worried (I know I am) about how your semester grades might look like while you’re adapting to a new learning environment. For example, I personally have...
by Hailey Seipel | Sep 17, 2020 | COVID-19, Physical, Wellness, Wellness Blog
Now that classes have started this Fall, you’ve probably gotten comfortable with your day-to-day routine. Class, work, eat, sleep, repeat. If you’re enrolled in multiple online courses, especially those that are back-to-back, sometimes you only have 10 minutes or less...
