by Caleb Bednarski | Oct 10, 2013 | Wellness Blog
October is National Caffeine Addiction Recovery Month! Wait… caffeine addiction recovery?? You heard right–caffeine addiction recovery– and I will admit, the idea of caffeine addiction is a strange concept to accept. With an estimated 80-90% of...
by Cassandra Tokach | Oct 3, 2013 | Wellness Blog
It’s almost the weekend, and students are trading in their books for beer. October is filled with festivities such as Oktoberfest, Homecoming, and Halloween. One common–but dangerous– theme among these events is binge drinking. Binge drinking is commonly...
by Caleb Bednarski | Sep 26, 2013 | Wellness Blog
Hey now, get your heads out of the gutter folks, because I’m here to talk to you about actual massage therapy. I have been asking around, and there are many students who are unaware of the great opportunity WSU offers for massage therapy. So buckle up, because...
by Nathan Lill | May 7, 2013 | Wellness Blog
Today it seems like you can’t even open your laptop to start writing a blog entry without hearing about how it’s going to be toxic for you. The word of the year seems to be “carcinogen” and that label gets attached to a multitude of materials....
by Nathan Lill | Apr 22, 2013 | Wellness Blog
If you’re anything like me, then you may be rather frustrated with our current weather conditions. We get a nice bout of good, that is, endurable weather only to get kicked back down by torrential rain storms and even SNOW!!! Last time I checked, the birds are...
by Caleb Bednarski | Apr 19, 2013 | Wellness Blog
After 2 emails reminding me that this blog post was due on Friday, I figured I should get the ball rolling on this week’s blog post. So in the spirit of due date-eve, this week’s post will be about PROCRASTINATION. (I’m going to pull the “do...
