Your Words about You Matter: Reflections on the WOW Conference

Winona State University’s 2024 Women of Wellness (WOW) conference featured sessions designed to raise curiosity about work-life integration, courageous challenges, the power of vulnerability, and the resources to renew one’s life. Bethany von Steinbergs, a...

Winona State Supports Stress Management & Resilience

  Winona State University partnered with the Lanesboro business community to offer Mindfulness Is a Superpower, a workshop facilitated by certified resilience trainer Dr. Pam Whitfield. The workshop, held at the local Paddle On Coffee & Maker Emporium in...