BetterYou App = A Better You!

Recently I’ve been on a bit of a health kick. My refrigerator is filled with kale (that I hate) and quinoa (that I surprisingly like). I’ve been going to the gym and working hard in my classes but I was missing a way to reflect upon my life changes. Then,...

I be up in the gym, workin’ on my fitness!

The fitness classes in the new Integrated Wellness Center incorporate a new way to get your fitness on. These classes are put on by students themselves. UNBELIEVABLE, HUH? Believe in what I say, because people can’t get enough of these classes! Instead of trying to...