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5 Ways to Maximize Your Zoom Breaks

by Hailey Seipel | Sep 17, 2020 | Feature Post, Wellness, Wellness Blog

Now that classes have started this Fall, you’ve probably gotten comfortable with your day-to-day routine. Class, work, eat, sleep, repeat. If you’re enrolled in multiple online courses, especially those that are back-to-back, sometimes you only have 10 minutes or less...

Spring Break 101: Safety Tips For Everyone

by Samantha Johnson | Mar 6, 2019 | Physical, Wellness, Wellness Blog

This isn’t my first rodeo. As a senior at Winona State, this will be my fourth and final spring break. Going away for spring break is something I highly recommend you do at least once in your college career. I’m a huge fan of spring break but I’m an even bigger fan of...

6 Ways Intramural Sports Will Make You a Better Student

by Samantha Johnson | Feb 27, 2019 | Physical, Wellness, Wellness Blog

I’m sure you’ve already heard people telling you the importance of joining clubs and getting involved on campus, yet I have never heard specifics as to why. I can’t tell you about every club we have here at Winona State, but I can give you some very good reasons for...

Know Your Facts About STDs And Condom Use

by Cheney Mason | Feb 6, 2019 | Physical, Wellness, Wellness Blog

  Sexually active with one or more partners? Congratulations you are eligible for an STI and STI screening! All jokes aside though, taking care of your sexual health is one of the most important things you can do for yourself no matter your gender. All about...
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Winona State University | P.O. Box 5838 | 175 West Mark Street | Winona, MN 55987
507.457.5000 | 1.800.342.5978

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