by Kim Schneider | Nov 13, 2014 | Wellness Blog, Winona
Sometimes it seems like Winona State is its own mini-city. We’re all part of WSU in some way, whether we just go to class, visit the gym regularly or are super involved in campus organizations. It’s quite the little community we’ve got growing between Mark and Wabasha...
by Kim Schneider | Nov 5, 2014 | Student Clubs, Wellness Blog
As students, we are pushed to join clubs and, let’s be honest, we’re all probably sick of hearing about them. But I’m begging you—just listen up for a second. This is valuable information! Most majors and minors on campus have a club specifically for that major...
by Kim Schneider | Oct 13, 2014 | Wellness Blog
Contrary to popular belief, healthy stress exists—the kind that motivates you to get your reading done, work on your paper or go to the gym. However, for many of us, our mounting to-do lists result in the bad kind of stress—the kind that wears on you physically and...
by Kim Schneider | Feb 7, 2014 | Wellness Blog
You’d think that exams, group projects and working several jobs would be enough stress to juggle but then the universe throws something at you that makes all of those other major stressors seem miniscule. College is hard but even doing simple things like a...
