by Dana Scott | Jul 22, 2016 | Wellness Blog, Winona
A lot changes during the transition from high school to college: surroundings, friends, interests, lifestyle, etc. However, there is one key element in life that also changes during this transition time and is often overlooked. That element is the relationship one has...
by Kayla Severson | Jul 7, 2016 | Money & Finances, Wellness Blog, Winona
College is a fun time for many things, but not so much when it comes to finances. Between paying for rent, various bills, classes and loans, it is easy to feel like you cannot stay ahead. It is common to freak out about money. However, it is important to not...
by Nathaniel Nelson | Jul 1, 2016 | Social, Spiritual, Wellness Blog, Winona
When people discuss spiritual health, they often center on religious ideals and beliefs. Be it about gods, prayers, or church services, it’s often said that one cannot have spiritual health without being involved in a religion. I’m here to say that’s not the case....
by Dana Scott | Jun 22, 2016 | Wellness Blog, Winona
Landscape “What do you like doing in your free time?” As college students we don’t get a lot of free time, and this question makes it even more stressful to find an interesting hobby to fill our free time. This is just one of the reasons finding the right hobby for...
by Nathaniel Nelson | Jun 9, 2016 | Wellness Blog, Winona
Pacifism : the belief that it is wrong to use war or violence to settle disputes. Pacifism is an ideology as old as time itself, but for many of us, it seems like a pipe dream. It seems there’s never an end to the constant stream of wars and violent acts, so what’s...
by Erin Kloepping | May 27, 2016 | Spiritual, Wellness Blog, Winona
How is your spiritual health? Do you feel a sense of purpose? Joy? Inner peace? Is your outlook on life positive or negative? Are you stressed, anxious, or feel as if you have no control over your life? Wellness is made up of several different dimensions including...
