by Kim Schneider | Feb 7, 2014 | Wellness Blog
You’d think that exams, group projects and working several jobs would be enough stress to juggle but then the universe throws something at you that makes all of those other major stressors seem miniscule. College is hard but even doing simple things like a...
by Caleb Bednarski | Jan 30, 2014 | Wellness Blog
The light of the phone lights up your face as you check it again. “0 new messages” it says, the same as it said 5 minutes ago. You now have become familiar with every square inch of your dorm room as you pace back and forth, walking the 15 feet from the door to the...
by Sophie Kaplan | Jan 22, 2014 | Wellness Blog
I spent my first couple years at WSU perfecting the art of being a high-functioning hermit. I was never one to leave my door open in the residence halls or to seek out those who did. I made a comfortable amount of new friends, but for the most part I existed in a...
by Olivia Wulf | Dec 4, 2013 | Wellness Blog
With only two weeks left of school, tensions are high. I don’t know about you, but I’ve got numerous tests, papers and presentations due before the end of next week. I had almost reached a breaking point yesterday, when I was sitting in the Smaug and suddenly felt...
by Leah Dobihal | Dec 3, 2013 | Wellness Blog
It’s likely you’ve heard of eating disorders, but you might not know are the warning signs of these dangerous diseases. Eating disorders– predominantly anorexia and binge eating– are more prominent on college campuses than most people think. Heading to...
by Caleb Bednarski | Nov 27, 2013 | Wellness Blog
The holiday season is once again upon us and excitement is filling the WSU campus. It is the time of year where college students like you and I grow tired of our own cooking or the food in the cafeteria and look forward to heading home to our families to a long...