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Did you know 1 in 26 people will be diagnosed with epilepsy? Around 150,000 Americans are diagnosed with Epilepsy each year. Epilepsy is the fourth most common neurological disorder and is characterized as having sudden reoccurring seizures.

There are different kinds of seizures, some of which affect the safety of the individual. As we recognize November as National Epilepsy Awareness Month, it is important we become informed on how to care for someone who is experiencing a seizure.

Here’s what you need to know to become seizure smart:

Stay with the person until the seizure completes, and stay calm.

It is important you stay calm in situations like this and never leave the person. People may become interested in what is happening, but it is important for you to keep a calm presence in order to keep onlookers calm and at bay.

Call 911 and time the seizure.

Most seizures last only minutes, but it is important you keep track of this time for when emergency personnel arrive.

Some clear indicators that you need to call 911 are:

  1. The individual tells you to call 911.
  2. The seizure lasts longer than 5 minutes.
  3. The individual may have injured themselves.
  4. The individual continues to have more seizures.

Move all nearby objects out of the way
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Always be aware of your surroundings and keep the area clear and safe for the person experiencing the seizure. If you are unable to move objects, be sure you direct the person to a safe place.

Do not restrain the person or put anything in their mouth.
 
It is important that you know to never put anything in the individual’s mouth. Putting a spoon or other object in their mouth in a effort to keep them from biting their tongue could result in a huge choking hazard. Also, do not hold the person down forcibly. It is advised you attempt to turn the person on their side in order to aid in their breathing.

Be supportive, and ask others to do the same.

Keep the person comfortable and assure them that they will be okay. It is important that you are supportive and understanding of this individual in this time of need. Show your support and care and others will begin to reciprocate the act.

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It is crucial that we are informed and educated on the topic of seizures, so that we are prepared when someone may need our help. #DARETO be seizure smart.

-Mariah Mrotek